Health Bar
Packaged product Other Foods Meta
Health Bar contains 375 kcal per 100 g. A serving, 40 g, 1 bar (40 g) provides about 150 kcal.
Roughly 80% of its calories come from carbohydrates, with 15% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 10% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat L | 2.5 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 293 mg | 13% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 30 g | |
| Protein L | 5 g | 10% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 50 mg | 4% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 262 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 80%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for other foods (median 7 g)
- Fiber10 gin the top quarter of other foods (median 1.9 g)
- Sugars30 gin the top quarter of other foods (median 3.4 g)
- Fat6.3 gbelow the median for other foods (median 6.5 g)
- Saturated fat2.5 gabove the median for other foods (median 1.9 g)
- Sodium293 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Meta
- Barcode
- 03782709
- Label serving
- 40 g (1 BAR)
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rolled oats, corn syrup, crisp rice (rice flour, malt extract, salt), raisins, invert sugar, granola (rolled oats, sugar, canola oil, honey, molasses), corn syrup solids, psyllium husk, raisin paste, glycerin, white compound coating (sugar, palm kernel oi
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSugarRiceSaltRapeseed (canola) oilHoney
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|---|---|---|---|---|
| Ginger Chews - Meyer Lemon Chimes | 375 | 0 g | 100 g | 0 g |
| Chula chups Chupa Chups | 375 | 0 g | 91.7 g | 0 g |
| Angel hair Colavita | 375 | 14.3 g | 73.2 g | 1.8 g |
| Frutta Secca Manuzzi | 375 | 9.2 g | 75.1 g | 3.8 g |
| Thin Vermicelli El Mexicano | 375 | 10.7 g | 78.6 g | 2.7 g |
| Xeela Plant Protein Xeela | 375 | 62.5 g | 7.5 g | 10 g |
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| Pop tart bites Kellogs | 375 | 2.5 g | 72.5 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Health Bar?
100 g of Health Bar has 375 kcal. Serving, 40 g, 1 bar (40 g): about 150 kcal.
How much protein is in Health Bar?
Health Bar contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 40 g, 1 bar (40 g). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Health Bar?
Health Bar has 75 g of total carbohydrates per 100 g, including 10 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Health Bar?
Health Bar contains 6.3 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
What vitamins and minerals does Health Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Health Bar?
100 g contains 293 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 10, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 03782709. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.