Hazelnuts Raw
Packaged product Nuts and Seeds Southwest Provisions
Hazelnuts Raw contains 644 kcal per 100 g. A serving, 1.0 tablespoons, 17.7 g (17.7 g) provides about 114 kcal.
Roughly 87% of its calories come from fat, with 9% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 644 kcal | |
| Total fat L | 61.4 g | 79% |
| Saturated fat L | 2.7 g | 14% |
| Sodium L | 3 mg | 0.1% |
| Total carbohydrates L | 5.1 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.4 g | |
| Protein L | 14.8 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 3%
- Fat 87%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.8 gabove the median for nuts and seeds (median 10 g)
- Sugars4.4 gbelow the median for nuts and seeds (median 7.1 g)
- Fat61.4 gin the top quarter of nuts and seeds (median 23.3 g)
- Saturated fat2.7 gbelow the median for nuts and seeds (median 5.3 g)
- Sodium3 mgin the lowest quarter of nuts and seeds (median 120 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Southwest Provisions
- Barcode
- 9999999000102
- Label serving
- 1.0 tablespoons (17.7 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chopped Hazelnuts Diamond of California | 643 | 13.3 g | 16.7 g | 46.7 g |
| Salted And Roasted Mixed Nuts McSnacker | 644 | 22 g | 15 g | 55 g |
| Cayenne Pepper Hazelnuts Laurel Foods | 644 | 13.3 g | 17.8 g | 57.8 g |
| Mixed Nuts Alesto - Lidl | 644 | 16.9 g | 8.6 g | 59 g |
| Toasted Pumpkin & Sunflower Seeds Sainsburys | 644 | 28.2 g | 1.4 g | 56.2 g |
| Rosemary Garlic Hazelnuts Laurel Foods | 644 | 13.3 g | 17.8 g | 57.8 g |
| Rosemary Garlic Hazelnuts Laurel Foods | 643 | 14.3 g | 17.9 g | 57.1 g |
| Nut lovers cashew mix Wellsley Farms | 643 | 14.3 g | 21.4 g | 57.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hazelnuts Raw?
100 g of Hazelnuts Raw has 644 kcal. Serving, 1.0 tablespoons, 17.7 g (17.7 g): about 114 kcal.
Is Hazelnuts Raw high in protein?
Hazelnuts Raw contains 14.8 g of protein per 100 g (30% of the 50 g Daily Value), or 2.6 g in serving, 1.0 tablespoons, 17.7 g (17.7 g). About 9% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 10 g).
How many carbs are in Hazelnuts Raw?
Hazelnuts Raw has 5.1 g of total carbohydrates per 100 g, including 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hazelnuts Raw?
Hazelnuts Raw contains 61.4 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).
How much sodium is in Hazelnuts Raw?
100 g contains 3 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 16, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9999999000102. License: ODbL 1.0 (Open Food Facts). Source record dated April 16, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.