Mixed Nuts
Packaged product Nuts and Seeds Alesto - Lidl
Mixed Nuts contains 644 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 193 kcal.
Roughly 84% of its calories come from fat, with 11% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 644 kcal | |
| Total fat L | 59 g | 76% |
| Saturated fat L | 6.5 g | 33% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 8.6 g | 3% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 3.9 g | |
| Protein L | 16.9 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 5%
- Fat 84%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.9 gabove the median for nuts and seeds (median 10.5 g)
- Fiber5.3 gbelow the median for nuts and seeds (median 5.8 g)
- Sugars3.9 gbelow the median for nuts and seeds (median 6.9 g)
- Fat59 gin the top quarter of nuts and seeds (median 23.2 g)
- Saturated fat6.5 gabove the median for nuts and seeds (median 5.3 g)
- Sodium12 mgin the lowest quarter of nuts and seeds (median 118 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alesto - Lidl
- Barcode
- 4053216318472
- Quantity
- 275 g
- Label serving
- 1 Serving (30 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salted And Roasted Mixed Nuts McSnacker | 644 | 22 g | 15 g | 55 g |
| Cayenne Pepper Hazelnuts Laurel Foods | 644 | 13.3 g | 17.8 g | 57.8 g |
| Queen mix Nuts Yutto | 644 | 17 g | 21 g | 53 g |
| Toasted Pumpkin & Sunflower Seeds Sainsburys | 644 | 28.2 g | 1.4 g | 56.2 g |
| Rosemary Garlic Hazelnuts Laurel Foods | 644 | 13.3 g | 17.8 g | 57.8 g |
| Hazelnuts Raw Southwest Provisions | 644 | 14.8 g | 5.1 g | 61.4 g |
| Mixed Nuts Deluxe Nut Harvest | 644 | 16.7 g | 21.1 g | 56.7 g |
| Chopped Hazelnuts Diamond of California | 643 | 13.3 g | 16.7 g | 46.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4053216318472. License: ODbL 1.0 (Open Food Facts). Source record dated March 22, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.