Hazelnut Spread
Packaged product Sweets and Desserts Kraft
Hazelnut Spread contains 550 kcal per 100 g. A serving, 1 tbsp, 20 g (20 g) provides about 110 kcal.
Roughly 57% of its calories come from fat, with 40% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (546 kcal per 100 g).
100 g provides 99% of the Daily Value for Vitamin E, 46% of the Daily Value for copper and 26% of the Daily Value for manganese.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 550 kcal | |
| Total fat L | 35 g | 45% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 50 mg | 2% |
| Total carbohydrates L | 55 g | 20% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 55 g | |
| Added sugars L | 55 g | 110% |
| Protein L | 5 g | 10% |
| Vitamin A L | 0.27 µg | 0% |
| Vitamin C L | 0.21 mg | 0.2% |
| Vitamin D L | 0.2 µg | 1% |
| Vitamin E L | 14.8 mg | 99% |
| Thiamin (B1) L | 0.056 mg | 5% |
| Riboflavin (B2) L | 0.069 mg | 5% |
| Niacin (B3) L | 0.17 mg | 1% |
| Pantothenic acid (B5) L | 0.33 mg | 7% |
| Vitamin B6 L | 0.036 mg | 2% |
| Folate (B9) L | 14.4 µg | 4% |
| Vitamin B12 L | 0.11 µg | 5% |
| Calcium L | 150 mg | 12% |
| Iron L | 2.5 mg | 14% |
| Magnesium L | 50.2 mg | 12% |
| Phosphorus L | 104 mg | 8% |
| Potassium L | 375 mg | 8% |
| Zinc L | 0.76 mg | 7% |
| Copper L | 0.42 mg | 46% |
| Manganese L | 0.61 mg | 26% |
| Selenium L | 7.1 µg | 13% |
| Iodine L | 4.3 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 40%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of sweets and desserts (median 6.3 g)
- Fiber5 gin the top quarter of sweets and desserts (median 3.6 g)
- Sugars55 gabove the median for sweets and desserts (median 51 g)
- Fat35 gabove the median for sweets and desserts (median 33 g)
- Saturated fat5 gin the lowest quarter of sweets and desserts (median 7 g)
- Sodium50 mgabove the median for sweets and desserts (median 40 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
- Water1.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.5 µg |
|---|
Other components (2)
| Water L | 1.2 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 541 kcal | 550 kcal |
| Protein | 5 g | 5 g |
| Carbohydrates | 60 g | 55 g |
| Fat | 30 g | 35 g |
| Fiber | 5 g | 5 g |
| Sugars | 55 g | 55 g |
| Sodium | 50 mg | 50 mg |
Product details
- Brand
- Kraft
- Barcode
- 0068100902792
- Quantity
- 725 g
- Label serving
- 1 tbsp (20 g)
- Category
- Cocoa and hazelnuts spreads
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
artificial flavour
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSunflower oilHazelnutCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nutella Kraft Heinz | 550 | 5 g | 55 g | 40 g |
| Hazelnoten - Noisettes Becel | 550 | 6.4 g | 52 g | 35 g |
| Crema para untar chocolate avellanas dúo Nuss milk | 550 | 2.5 g | 62.5 g | 35 g |
| Tartinade aux noisettes Laura Secord | 550 | 2.5 g | 60 g | 35 g |
| Peanut Butter Spread With Cocoa Nutella | 550 | 15 g | 45 g | 35 g |
| Cremosa Caffarel | 550 | 5 g | 62.5 g | 30 g |
| Tartinade aux noisettes goodfood | 550 | 5 g | 65 g | 30 g |
| Pâte à tartiner aux noisettes Lindt | 550 | 10 g | 50 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hazelnut Spread?
100 g of Hazelnut Spread has 550 kcal. Serving, 1 tbsp, 20 g (20 g): about 110 kcal.
How much protein is in Hazelnut Spread?
Hazelnut Spread contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 1 g in serving, 1 tbsp, 20 g (20 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.3 g).
How many carbs are in Hazelnut Spread?
Hazelnut Spread has 55 g of total carbohydrates per 100 g, including 5 g of fiber and 55 g of sugars.
How much fat is in Hazelnut Spread?
Hazelnut Spread contains 35 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
What vitamins and minerals does Hazelnut Spread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (99% DV), copper (46% DV), manganese (26% DV), iron (14% DV) and selenium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hazelnut Spread?
100 g contains 50 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 3, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2642208. License: CC0 1.0 (U.S. public domain). Source record dated August 21, 2023. Imported November 6, 2026.
- Open Food Facts, record 0068100902792. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.