Hazelnut, Pecan & Maple Oat Bars
Packaged product Nuts and Seeds deliciously ella
Hazelnut, Pecan & Maple Oat Bars contains 488 kcal per 100 g. A serving, 50g, 50 g (50 g) provides about 244 kcal.
Roughly 47% of its calories come from carbohydrates, with 47% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 433 kcal per 100 g across 97 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 488 kcal | |
| Total fat L | 25.9 g | 33% |
| Saturated fat L | 8.4 g | 42% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 59 g | 21% |
| Dietary fiber L | 5.2 g | 19% |
| Total sugars L | 18.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.2 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 47%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.2 gbelow the median for nuts and seeds (median 7.7 g)
- Fiber5.2 gbelow the median for nuts and seeds (median 5.4 g)
- Sugars18.2 gbelow the median for nuts and seeds (median 20 g)
- Fat25.9 gin the top quarter of nuts and seeds (median 17 g)
- Saturated fat8.4 gin the top quarter of nuts and seeds (median 3.2 g)
- Sodium0 mgin the lowest quarter of nuts and seeds (median 120 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Product details
- Brand
- deliciously ella
- Barcode
- 5060482841992
- Quantity
- 3 x 50g
- Label serving
- 50g (50 g)
- Category
- cereal-bar-with-almonds-or-hazelnuts
- Packaging
- en:card-box,en:paper-wrapper
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gluten Free Oats (46%), Rice Syrup, Coconut Oil, Rapeseed Oil, Pecan Nuts (6%), Hazelnuts (5%), Date Syrup, Coconut Sugar, Almond Butter, Maple Syrup (0.5%), Vanilla Extract (0.3%), Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsCoconut oilRapeseed (canola) oilHazelnutSugarAlmondSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hazelnut, Pecan & Maple Oat Bars?
100 g of Hazelnut, Pecan & Maple Oat Bars has 488 kcal. Serving, 50g, 50 g (50 g): about 244 kcal.
How much protein is in Hazelnut, Pecan & Maple Oat Bars?
Hazelnut, Pecan & Maple Oat Bars contains 7.2 g of protein per 100 g (14% of the 50 g Daily Value), or 3.6 g in serving, 50g, 50 g (50 g). About 6% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 7.7 g).
How many carbs are in Hazelnut, Pecan & Maple Oat Bars?
Hazelnut, Pecan & Maple Oat Bars has 59 g of total carbohydrates per 100 g, including 5.2 g of fiber and 18.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hazelnut, Pecan & Maple Oat Bars?
Hazelnut, Pecan & Maple Oat Bars contains 25.9 g of fat per 100 g, of which 8.4 g is saturated (42% of the Daily Value).
How much sodium is in Hazelnut, Pecan & Maple Oat Bars?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060482841992. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.