Hazelnut Gems
Packaged product Nuts and Seeds Hugos Chocolates
Hazelnut Gems contains 595 kcal per 100 g. A serving, 1 serving, 20 g (20 g) provides about 119 kcal.
Roughly 65% of its calories come from fat, with 30% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 447 kcal per 100 g across 8,755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 595 kcal | |
| Total fat L | 42.5 g | 54% |
| Saturated fat | not reported | |
| Sodium L | 55 mg | 2% |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber | not reported | |
| Total sugars L | 43.5 g | |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 30%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gbelow the median for nuts and seeds (median 10 g)
- Sugars43.5 gin the top quarter of nuts and seeds (median 7 g)
- Fat42.5 gabove the median for nuts and seeds (median 23.8 g)
- Sodium55 mgbelow the median for nuts and seeds (median 120 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hugos Chocolates
- Barcode
- 9341743022494
- Label serving
- 1 serving (20 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shots Nuts Whitworths | 595 | 27.1 g | 9.6 g | 48.1 g |
| Cashew Nuts Old India | 595 | 21.5 g | 26.9 g | 43.9 g |
| Mixed Salted Nuts Best Foods | 595 | 25 g | 20 g | 50 g |
| Cashew Nuts Spar | 595 | 20.9 g | 17.2 g | 48.2 g |
| Cashew Nuts MYPROTEIN | 595 | 18 g | 30 g | 44 g |
| Pumpkin Seeds DmBio | 595 | 37 g | 1.3 g | 48 g |
| Deluxe Mixed Nuts Light Sea Salt Well Market | 595 | 19 g | 23.8 g | 52.4 g |
| Hazelnut Protein Cup Health Lab | 595 | 20.6 g | 6.6 g | 51 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hazelnut Gems?
100 g of Hazelnut Gems has 595 kcal. Serving, 1 serving, 20 g (20 g): about 119 kcal.
How much protein is in Hazelnut Gems?
Hazelnut Gems contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 1.6 g in serving, 1 serving, 20 g (20 g). About 5% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10 g).
How many carbs are in Hazelnut Gems?
Hazelnut Gems has 44 g of total carbohydrates per 100 g, including 43.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hazelnut Gems?
Hazelnut Gems contains 42.5 g of fat per 100 g.
How much sodium is in Hazelnut Gems?
100 g contains 55 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9341743022494. License: ODbL 1.0 (Open Food Facts). Source record dated September 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.