Hawaiian Ring Donut

Packaged product Nuts and Seeds DC Donut Bakery

Hawaiian Ring Donut contains 367 kcal per 100 g. A serving, 1 donut, 90 g (90 g) provides about 330 kcal.

Roughly 53% of its calories come from carbohydrates, with 41% from fat and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.

100 g provides 11% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

367kcal per 100 g
5.6 gprotein
47.8 gcarbohydrates
16.7 gfat
330kcal in serving, 1 donut, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 16.7 g 21%
Saturated fat L 7.8 g 39%
Trans fat L 0.22 g
Cholesterol L 0 mg 0%
Sodium L 378 mg 16%
Total carbohydrates L 47.8 g 17%
Dietary fiber L 1.1 g 4%
Total sugars L 15.6 g
Protein L 5.6 g 11%
Iron L 1.9 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 53%Fat: 41%367kcal / 100 g
  • Protein 6%
  • Carbohydrates 53%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%

Nutritional insights

  • Protein5.6 gbelow the median for nuts and seeds (median 10 g)
  • Fiber1.1 gin the lowest quarter of nuts and seeds (median 6 g)
  • Sugars15.6 gabove the median for nuts and seeds (median 7.1 g)
  • Fat16.7 gbelow the median for nuts and seeds (median 23.3 g)
  • Saturated fat7.8 gabove the median for nuts and seeds (median 5.3 g)
  • Sodium378 mgin the top quarter of nuts and seeds (median 120 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
DC Donut Bakery
Barcode
0670465092379
Label serving
1 donut (90 g)
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hawaiian Ring Donut?

100 g of Hawaiian Ring Donut has 367 kcal. Serving, 1 donut, 90 g (90 g): about 330 kcal.

How much protein is in Hawaiian Ring Donut?

Hawaiian Ring Donut contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 5 g in serving, 1 donut, 90 g (90 g). About 6% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10 g).

How many carbs are in Hawaiian Ring Donut?

Hawaiian Ring Donut has 47.8 g of total carbohydrates per 100 g, including 1.1 g of fiber and 15.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hawaiian Ring Donut?

Hawaiian Ring Donut contains 16.7 g of fat per 100 g, of which 7.8 g is saturated (39% of the Daily Value).

What vitamins and minerals does Hawaiian Ring Donut contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hawaiian Ring Donut?

100 g contains 378 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0670465092379. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.