Havarti individual cheese packets
Packaged product Dairy and Eggs Castello
Havarti individual cheese packets contains 381 kcal per 100 g. A serving, 21 g (21 g) provides about 80 kcal.
Roughly 76% of its calories come from fat, with 24% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (357 kcal per 100 g).
100 g provides 50% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 33.3 g | 43% |
| Saturated fat L | 21.4 g | 107% |
| Trans fat L | 0 g | |
| Cholesterol L | 119 mg | 40% |
| Sodium L | 667 mg | 29% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23.8 g | 48% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 652 mg | 50% |
| Iron L | 0 mg | 0% |
| Potassium L | 42.9 mg | 0.9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.8 gbelow the median for dairy and eggs (median 24 g)
- Fat33.3 gin the top quarter of dairy and eggs (median 29 g)
- Saturated fat21.4 gin the top quarter of dairy and eggs (median 19.3 g)
- Sodium667 mgbelow the median for dairy and eggs (median 720 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Similar products
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|---|---|---|---|---|
| Deli Sliced Hickory Smoked Gouda Cheese Emporium Selection | 381 | 23.8 g | 0 g | 28.6 g |
| Gouda Black Diamond | 381 | 23.8 g | 4.8 g | 28.6 g |
| Noordholland Meisterauslese Gouda Meine Käsetheke | 381 | 25 g | 0.1 g | 31 g |
| Goudse kaas jong belegen, 48+ Milbona | 381 | 24.6 g | 0 g | 31.4 g |
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| Gouda Gutes Land | 381 | 25.8 g | 0 g | 30.9 g |
| Jong Belegen Gouda kaas 48+ Noord-Hollandse Gouda | 381 | 24.6 g | 0 g | 31.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0654858705879. License: ODbL 1.0 (Open Food Facts). Source record dated September 22, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.