Hash Browns
Packaged product Beverages Green Isle
Hash Browns contains 159 kcal per 100 g. A serving, 49 g (49 g) provides about 78 kcal.
Roughly 50% of its calories come from carbohydrates, with 43% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 189 kcal per 100 g across 51 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 7.3 g | 9% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 0.88 mg | 0% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 0.5 g | |
| Added sugars L | 10.4 g | 21% |
| Protein L | 2.5 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 50%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.5 gabove the median for beverages (median 2.4 g)
- Fiber2.8 gabove the median for beverages (median 2.4 g)
- Sugars0.5 gin the lowest quarter of beverages (median 0.75 g)
- Fat7.3 gin the lowest quarter of beverages (median 9.3 g)
- Saturated fat0.9 gbelow the median for beverages (median 1 g)
- Sodium0.88 mgin the lowest quarter of beverages (median 320 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Green Isle
- Barcode
- 5011003033389
- Label serving
- 49 g
- Category
- Hash Browns
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
potatoes 90% potato, sunflower oil, dextrose, salt, onion powder, stabiliser (e450), white pepper, nutritional information typical composition per per 126g as sold % ri* per 100g portion 126g portic 10% 876 208 8,8 energy (k)) energy (kcal) fat (g
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSaltOnion
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hash Browns McCain | 163 | 3.5 g | 16.4 g | 8.7 g |
| Crispy Hash Browns McCain | 164 | 2.3 g | 21 g | 7.4 g |
| Breakfast Tater Kegs Walmart | 167 | 8.8 g | 17.6 g | 6.9 g |
| Potato Waffles Birds Eye | 168 | 2.2 g | 22 g | 7.6 g |
| Hash browns REMA 1000 | 174 | 2.3 g | 26 g | 6.2 g |
| Hash Browns Tesco | 176 | 2.7 g | 22.4 g | 7.9 g |
| Hash Browns Marks & Spencers | 142 | 1.3 g | 20.2 g | 5.7 g |
| Hashbrowns McCain | 176 | 2 g | 22 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hash Browns?
100 g of Hash Browns has 159 kcal. Serving, 49 g (49 g): about 78 kcal.
How much protein is in Hash Browns?
Hash Browns contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 1.2 g in serving, 49 g (49 g). About 7% of its calories come from protein. Compared with other beverages, that is above the median (median 2.4 g).
How many carbs are in Hash Browns?
Hash Browns has 19 g of total carbohydrates per 100 g, including 2.8 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hash Browns?
Hash Browns contains 7.3 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).
How much sodium is in Hash Browns?
100 g contains 0.88 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5011003033389. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.