Hash Brown
Packaged product Beverages Wawa
Hash Brown contains 200 kcal per 100 g. A serving, 1 hash brown, 70 g (70 g) provides about 140 kcal.
Roughly 51% of its calories come from fat, with 43% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (192 kcal per 100 g).
100 g provides 11% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 11.4 g | 15% |
| Saturated fat L | 2.9 g | 14% |
| Sodium L | 343 mg | 15% |
| Total carbohydrates L | 21.4 g | 8% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 1.4 g | |
| Added sugars L | 0.86 g | 2% |
| Protein L | 2.9 g | 6% |
| Choline L | 0 mg | 0% |
| Calcium L | 11.4 mg | 0.9% |
| Potassium L | 529 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 43%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gin the top quarter of beverages (median 2.4 g)
- Fiber2.9 gabove the median for beverages (median 2.4 g)
- Sugars1.4 gin the top quarter of beverages (median 0.61 g)
- Fat11.4 gabove the median for beverages (median 9.3 g)
- Saturated fat2.9 gin the top quarter of beverages (median 1 g)
- Sodium343 mgabove the median for beverages (median 297 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Wawa
- Barcode
- 0726191068154
- Quantity
- one, 70 grams
- Label serving
- 1 hash brown (70 g)
- Category
- Hash Browns
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potatoes, vegetable oil (Canola, Palm, Soybean, Sunflower), salt, dehydrated potato, potassium sorbate, onion powder, natural flavor, disodium dihydrogen pyrophosphate, dextrose
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoSaltOnionPalm oilSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| All-Day Breakfast Hash Brown Patties Cavendish Farms | 200 | 1.7 g | 23.3 g | 10 g |
| All-Day Breakfast Classic Potato Patties Cavendish Farms | 200 | 1.7 g | 23.3 g | 10 g |
| Cauliflower Hash Brown Strong Roots | 203 | 2 g | 21.1 g | 11.6 g |
| Courgette and spinach hashbrown Strong Roots | 203 | 1.8 g | 22.8 g | 11.3 g |
| Hash Brown Potato Patties Lynden Farms | 197 | 1.6 g | 26.2 g | 9.8 g |
| Sweet Potato Hash Brown Strong Roots | 196 | 1.7 g | 17.2 g | 8.5 g |
| Hash Browns Four seasons | 194 | 3.4 g | 23.8 g | 9.3 g |
| Potato Hash Browns WIMPY | 193 | 2.2 g | 18 g | 13.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hash Brown?
100 g of Hash Brown has 200 kcal. Serving, 1 hash brown, 70 g (70 g): about 140 kcal.
How much protein is in Hash Brown?
Hash Brown contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 2 g in serving, 1 hash brown, 70 g (70 g). About 6% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 2.4 g).
How many carbs are in Hash Brown?
Hash Brown has 21.4 g of total carbohydrates per 100 g, including 2.9 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hash Brown?
Hash Brown contains 11.4 g of fat per 100 g, of which 2.9 g is saturated (14% of the Daily Value).
What vitamins and minerals does Hash Brown contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hash Brown?
100 g contains 343 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0726191068154. License: ODbL 1.0 (Open Food Facts). Source record dated August 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.