Haselnuss Dattel
Packaged product Sweets and Desserts Alnatura
Haselnuss Dattel contains 549 kcal per 100 g.
Roughly 68% of its calories come from fat, with 22% from carbohydrates and 10% from protein (estimated with general energy factors).
100 g provides 128% of the Daily Value for copper, 94% of the Daily Value for manganese and 66% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 549 kcal | |
| Total fat L | 39 g | 50% |
| Saturated fat L | 4.3 g | 22% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 29 g | 11% |
| Dietary fiber L | 15 g | 54% |
| Total sugars L | 28 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13 g | 26% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.2 mg | 1% |
| Vitamin D L | 0.081 µg | 0.4% |
| Vitamin E L | 9.9 mg | 66% |
| Thiamin (B1) L | 0.23 mg | 19% |
| Riboflavin (B2) L | 0.083 mg | 6% |
| Niacin (B3) L | 0.95 mg | 6% |
| Pantothenic acid (B5) L | 1.3 mg | 26% |
| Vitamin B6 L | 0.2 mg | 12% |
| Folate (B9) L | 48.5 µg | 12% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 93.3 mg | 7% |
| Iron L | 2.2 mg | 12% |
| Magnesium L | 120 mg | 29% |
| Phosphorus L | 241 mg | 19% |
| Potassium L | 781 mg | 17% |
| Zinc L | 1.6 mg | 15% |
| Copper L | 1.1 mg | 128% |
| Manganese L | 2.2 mg | 94% |
| Selenium L | 7.9 µg | 14% |
| Iodine L | 6.7 µg | 4% |
| Chloride L | 0.24 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 22%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
- Water13.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.23 g |
|---|
Carotenoids (1)
| Beta-carotene L | 43 µg |
|---|
Other components (2)
| Water L | 13.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Alnatura
- Barcode
- 4104420244986
- Quantity
- 240 g
- Category
- Schoko/NussAufstrich
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
HASELNÜSSE* geröstet 59%, Dattelpulver* 36%, Kakaopulver* 5% *aus biologischer Landwirtschaft Kann Spuren von Erdnuss, Mandel, Walnuss, Cashewnuss, Paranuss, Pistazie und Sesam enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Hazelnut
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio Zartbittercreme Alnatura | 542 | 6.3 g | 39 g | 38 g |
| Nuss Nougat Creme Alnatura | 563 | 5.6 g | 50 g | 37 g |
| Schoko-Nuss Alnatura | 591 | 11 g | 37 g | 43 g |
| Schoko-Nuss Alnatura | 591 | 11 g | 37 g | 43 g |
| Haselnuss-Nougat-Creme Alnatura | 629 | 8.6 g | 33 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4104420244986. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.