Harvest Marshmallow Mini Bites
Packaged product Sweets and Desserts The Bakery
Harvest Marshmallow Mini Bites contains 382 kcal per 100 g. A serving, 3 pieces, 34 g (34 g) provides about 130 kcal.
Roughly 79% of its calories come from carbohydrates, with 18% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (395 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 7.4 g | 9% |
| Saturated fat L | 2.9 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 294 mg | 13% |
| Total carbohydrates L | 73.5 g | 27% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 35.3 g | |
| Protein L | 2.9 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 79%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gin the lowest quarter of sweets and desserts (median 4.4 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 1.4 g)
- Sugars35.3 gabove the median for sweets and desserts (median 31 g)
- Fat7.4 gin the lowest quarter of sweets and desserts (median 18 g)
- Saturated fat2.9 gin the lowest quarter of sweets and desserts (median 6.7 g)
- Sodium294 mgabove the median for sweets and desserts (median 254 mg)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 382 kcal | 382 kcal |
| Protein | 2.9 g | 2.9 g |
| Carbohydrates | 73.5 g | 73.5 g |
| Fat | 7.4 g | 7.4 g |
| Fiber | 0 g | 0 g |
| Sugars | 35.3 g | 35.3 g |
| Sodium | 294 mg | 294 mg |
Product details
- Brand
- The Bakery
- Barcode
- 0078742079158
- Label serving
- 3 PIECES (34 g)
- Category
- Cakes
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Marshmallow (corn syrup, sugar, invert sugar, water, gelatin, artificial, vanilla flavor, glycerin), crisp rice cereal, (rice, sugar, salt, malt flavoring, reduced iron, niacinamide, thiamin hydrochloride [vitamin b1], pyridoxine hydrochlorides [vitamin b6], calcium pantothenate, folic acid), bht [preservative]), margarine (palm oil, water, salt, vegetable monoglycerides, whey, sodium benzoate [preservative], natural and artificial, butter flavor, citric acid, beta-carotene [color], vitamin a plamitate added), sprinkles (sugar, corn starch, hydrogenated palm kernel oil, soy lecithin, gum arabic, shellac, cocoa [processed with alkali] glucose, yellow 6 lake, yellow 5 lake, red #40 lake, red #3 dye), tbhq (preservative).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Custard cakejes Jumbo | 382 | 4.7 g | 55 g | 16.9 g |
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| Sweetheart cheesecake J.S. Krum Inc. | 382 | 5.9 g | 30.9 g | 25 g |
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| Ancient grain spelt cake Morrisons | 382 | 18.4 g | 66.5 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Harvest Marshmallow Mini Bites?
100 g of Harvest Marshmallow Mini Bites has 382 kcal. Serving, 3 pieces, 34 g (34 g): about 130 kcal.
How much protein is in Harvest Marshmallow Mini Bites?
Harvest Marshmallow Mini Bites contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 3 pieces, 34 g (34 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 4.4 g).
How many carbs are in Harvest Marshmallow Mini Bites?
Harvest Marshmallow Mini Bites has 73.5 g of total carbohydrates per 100 g, including 0 g of fiber and 35.3 g of sugars.
How much fat is in Harvest Marshmallow Mini Bites?
Harvest Marshmallow Mini Bites contains 7.4 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).
How much sodium is in Harvest Marshmallow Mini Bites?
100 g contains 294 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2066873. License: CC0 1.0 (U.S. public domain). Source record dated October 10, 2017. Imported November 6, 2026.
- Open Food Facts, record 0078742079158. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.