Harris teeter, soup, tomato basil
Packaged product Soups and Sauces Harris Teeter
Harris teeter, soup, tomato basil contains 45 kcal per 100 g. A serving, 1 cup, 245 g (245 g) provides about 110 kcal.
Roughly 62% of its calories come from carbohydrates, with 30% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 61 kcal per 100 g across 2,682 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1% |
| Sodium L | 257 mg | 11% |
| Total carbohydrates L | 6.5 g | 2% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 4.5 g | |
| Protein L | 0.82 g | 2% |
| Vitamin A L | 48.9 µg | 5% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 41 mg | 3% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 62%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.82 gin the lowest quarter of soups and sauces (median 2.5 g)
- Fiber0.8 gbelow the median for soups and sauces (median 1 g)
- Sugars4.5 gin the top quarter of soups and sauces (median 1.7 g)
- Fat1.4 gbelow the median for soups and sauces (median 1.8 g)
- Saturated fat1 gabove the median for soups and sauces (median 0.41 g)
- Sodium257 mgbelow the median for soups and sauces (median 315 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 163 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 45 kcal | 45 kcal |
| Protein | 0.82 g | 0.82 g |
| Carbohydrates | 6.5 g | 6.5 g |
| Fat | 1.4 g | 1.4 g |
| Fiber | 0.8 g | 0.8 g |
| Sugars | 4.5 g | 4.5 g |
| Sodium | 257 mg | 257 mg |
Product details
- Brand
- Harris Teeter
- Barcode
- 0072036708953
- Label serving
- 1 cup (245 g)
- Category
- Soups
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomatoes in tomato juice, filtered water, tomato paste, cream (cream, vitamin a palmitate, vitamin d2), cane sugar, contains less than 2% of: cornstarch, sea salt, onion powder, basil, natural flavor, spices, citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pea and Ham Soup Specially Selected | 45 | 3.7 g | 5.5 g | 0.6 g |
| Creamy vegetable soup Aldi | 45 | 0.7 g | 4.3 g | 2.7 g |
| Sopa de Grão com Espinafres Un Comida Fresca | 45 | 1.6 g | 6.6 g | 1.3 g |
| Sopa Camponesa Familiar Comida Fresca | 45 | 2 g | 6.7 g | 1.1 g |
| 365 everyday value, beef & barley soup 365 Everyday Value | 45 | 2.5 g | 6.5 g | 0.61 g |
| Lentilles brunes à la marocaine Jardin Bio étic | 45 | 2.7 g | 5.2 g | 0.8 g |
| Wurzelgemüse Suppe + Schnittlauch Nabio | 45 | 0.8 g | 7.1 g | 1.2 g |
| Soupe douceur de courgette Knorr | 45 | 0.8 g | 5.4 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Harris teeter, soup, tomato basil?
100 g of Harris teeter, soup, tomato basil has 45 kcal. Serving, 1 cup, 245 g (245 g): about 110 kcal.
How much protein is in Harris teeter, soup, tomato basil?
Harris teeter, soup, tomato basil contains 0.82 g of protein per 100 g (2% of the 50 g Daily Value), or 2 g in serving, 1 cup, 245 g (245 g). About 8% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 2.5 g).
How many carbs are in Harris teeter, soup, tomato basil?
Harris teeter, soup, tomato basil has 6.5 g of total carbohydrates per 100 g, including 0.8 g of fiber and 4.5 g of sugars.
How much fat is in Harris teeter, soup, tomato basil?
Harris teeter, soup, tomato basil contains 1.4 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Harris teeter, soup, tomato basil?
100 g contains 257 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2021900. License: CC0 1.0 (U.S. public domain). Source record dated June 22, 2018. Imported November 6, 2026.
- Open Food Facts, record 0072036708953. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.