Harris teeter, no stir peanut butter
Packaged product Fats and Oils Harris Teeter
Harris teeter, no stir peanut butter contains 700 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 210 kcal.
Roughly 71% of its calories come from fat, with 18% from protein and 12% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fats and oils on FoodFactly, where the median is 576 kcal per 100 g across 701 products.
100 g provides 13% of the Daily Value for iron and 13% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 700 kcal | |
| Total fat L | 53.3 g | 68% |
| Saturated fat L | 10 g | 50% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 183 mg | 8% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 6.7 g | |
| Protein L | 30 g | 60% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 67 mg | 5% |
| Iron L | 2.4 mg | 13% |
| Potassium L | 600 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 12%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein30 gin the top quarter of fats and oils (median 17.9 g)
- Fiber6.7 gabove the median for fats and oils (median 6.2 g)
- Sugars6.7 gbelow the median for fats and oils (median 7.9 g)
- Fat53.3 gin the top quarter of fats and oils (median 48.5 g)
- Saturated fat10 gabove the median for fats and oils (median 7.8 g)
- Sodium183 mgabove the median for fats and oils (median 109 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 700 kcal | 700 kcal |
| Protein | 30 g | 30 g |
| Carbohydrates | 20 g | 20 g |
| Fat | 53.3 g | 53.3 g |
| Fiber | 6.7 g | 6.7 g |
| Sugars | 6.7 g | 6.7 g |
| Sodium | 183 mg | 183 mg |
Product details
- Brand
- Harris Teeter
- Barcode
- 0072036982995
- Label serving
- 2 Tbsp (30 g)
- Category
- Vegetable fats
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Harris teeter, organics creamy peanut butter Harris Teeter | 700 | 30 g | 20 g | 53.3 g |
| Harris teeter, organics crunchy peanut butter Harris Teeter | 700 | 30 g | 20 g | 53.3 g |
| Organic Creamy Peanut Butter Biotech USA | 700 | 30 g | 20 g | 53.3 g |
| Tahini - Unsweetened & Salt free Once Again | 700 | 20 g | 13.3 g | 63.3 g |
| Organic Sunflower Butter Woodstock | 700 | 20 g | 20 g | 60 g |
| Organic Sunflower Hemp Butter with Hemp Oil - Creamy Once Again | 700 | 16.7 g | 20 g | 60 g |
| Nuvel Nuvel | 700 | 0 g | 0 g | 80 g |
| Planta fin Planta fin | 701 | 0.5 g | 0.5 g | 79 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Harris teeter, no stir peanut butter?
100 g of Harris teeter, no stir peanut butter has 700 kcal. Serving, 2 tbsp, 30 g (30 g): about 210 kcal.
Is Harris teeter, no stir peanut butter high in protein?
Harris teeter, no stir peanut butter contains 30 g of protein per 100 g (60% of the 50 g Daily Value), or 9 g in serving, 2 tbsp, 30 g (30 g). About 18% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 17.9 g).
How many carbs are in Harris teeter, no stir peanut butter?
Harris teeter, no stir peanut butter has 20 g of total carbohydrates per 100 g, including 6.7 g of fiber and 6.7 g of sugars.
How much fat is in Harris teeter, no stir peanut butter?
Harris teeter, no stir peanut butter contains 53.3 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
What vitamins and minerals does Harris teeter, no stir peanut butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV) and potassium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Harris teeter, no stir peanut butter?
100 g contains 183 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2085586. License: CC0 1.0 (U.S. public domain). Source record dated June 28, 2018. Imported November 6, 2026.
- Open Food Facts, record 0072036982995. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.