Harris teeter, hearth baked garlic bread
Packaged product Bread and Baked Goods Harris Teeter
Harris teeter, hearth baked garlic bread contains 316 kcal per 100 g. A serving, 0.2 loaf, 57 g (57 g) provides about 180 kcal.
Roughly 53% of its calories come from carbohydrates, with 37% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
100 g provides 18% of the Daily Value for Vitamin A and 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 316 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 2.6 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 491 mg | 21% |
| Total carbohydrates L | 45.6 g | 17% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 1.8 g | |
| Protein L | 8.8 g | 18% |
| Vitamin A L | 158 µg | 18% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.5 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 53%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.8 gabove the median for bread and baked goods (median 8 g)
- Fiber5.3 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars1.8 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat14 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat2.6 gabove the median for bread and baked goods (median 1.6 g)
- Sodium491 mgabove the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.5 g |
|---|---|
| Polyunsaturated fat L | 7 g |
Other components (1)
| Vitamin A, IU L | 526 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 316 kcal | 316 kcal |
| Protein | 8.8 g | 8.8 g |
| Carbohydrates | 45.6 g | 45.6 g |
| Fat | 14 g | 14 g |
| Fiber | 5.3 g | 5.3 g |
| Sugars | 1.8 g | 1.8 g |
| Sodium | 491 mg | 491 mg |
Product details
- Brand
- Harris Teeter
- Barcode
- 0072036715081
- Label serving
- 0.2 LOAF (57 g)
- Category
- Bread and Baked Goods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Bread: whole wheat flour, water, enriched flour (bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), soybean oil, sugar, salt, yeast, soy flour, wheat gluten, malted barley flour, dextrose, enzymes, ascorbic acid, vegetable protein, corn meal. spread: vegetable oil blend (soybean, palm and/or extra virgin olive and/or canola), water, garlic, sweet cream buttermilk, contains less than 2% of: onion powder, salt, mono - and diglycerides, natural flavor, spices, potassium sorbate (to protect quality), citric acid, soy lecithin, beta carotene (for color), vitamin a palmitate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Challah Bread Zaro’s | 316 | 8.8 g | 45.6 g | 10.5 g |
| Stand 'N Stuff 8 Soft Tortilla Boats Old El Paso | 316 | 8.8 g | 52.9 g | 7.1 g |
| Bake At Home Seeded Rolls Sainsbury's | 316 | 10.1 g | 58 g | 3.7 g |
| Protein Blueberry Waffles Higher Harvest | 316 | 15.8 g | 31.6 g | 13.2 g |
| Natural Rice Crackers Royal Nut Company | 316 | 7.2 g | 70.6 g | 0.6 g |
| Original Protein Waffles Higher Harvest HEB | 316 | 15.8 g | 31.6 g | 13.2 g |
| Hvede tortilla wraps Mex&co | 316 | 8.4 g | 55 g | 6.6 g |
| Tortillas wheat & corn Poco Loco | 316 | 8.2 g | 51 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Harris teeter, hearth baked garlic bread?
100 g of Harris teeter, hearth baked garlic bread has 316 kcal. Serving, 0.2 loaf, 57 g (57 g): about 180 kcal.
How much protein is in Harris teeter, hearth baked garlic bread?
Harris teeter, hearth baked garlic bread contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, 0.2 loaf, 57 g (57 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in Harris teeter, hearth baked garlic bread?
Harris teeter, hearth baked garlic bread has 45.6 g of total carbohydrates per 100 g, including 5.3 g of fiber and 1.8 g of sugars.
How much fat is in Harris teeter, hearth baked garlic bread?
Harris teeter, hearth baked garlic bread contains 14 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).
What vitamins and minerals does Harris teeter, hearth baked garlic bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (18% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Harris teeter, hearth baked garlic bread?
100 g contains 491 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2056108. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0072036715081. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.