Harris teeter, blue cheese dressing

Packaged product Soups and Sauces Harris Teeter

Harris teeter, blue cheese dressing contains 400 kcal per 100 g. A serving, 2 tbsp, 30 ml (30 g) provides about 120 kcal.

Roughly 97% of its calories come from fat, with 3% from carbohydrates and 0% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,897 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

400kcal per 100 g
0 gprotein
3.3 gcarbohydrates
43.3 gfat
120kcal in serving, 2 tbsp, 30 ml (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 43.3 g 56%
Saturated fat L 8.3 g 42%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,000 mg 43%
Total carbohydrates L 3.3 g 1%
Dietary fiber L 0 g 0%
Total sugars L 3.3 g
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 3%Fat: 97%400kcal / 100 g
  • Carbohydrates 3%
  • Fat 97%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Calcium0%Iron0%

Nutritional insights

  • Protein0 gin the lowest quarter of soups and sauces (median 1.3 g)
  • Fiber0 gin the lowest quarter of soups and sauces (median 0.5 g)
  • Sugars3.3 gbelow the median for soups and sauces (median 4 g)
  • Fat43.3 gin the top quarter of soups and sauces (median 4.2 g)
  • Saturated fat8.3 gin the top quarter of soups and sauces (median 0.5 g)
  • Sodium1,000 mgabove the median for soups and sauces (median 613 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 400 kcal400 kcal
Protein 0 g0 g
Carbohydrates 3.3 g3.3 g
Fat 43.3 g43.3 g
Fiber 0 g0 g
Sugars 3.3 g3.3 g
Sodium 1,000 mg1,000 mg

Product details

Brand
Harris Teeter
Barcode
0072036300539
Label serving
2 Tbsp (30 ml)
Category
groceries
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Soybean oil, water, blue cheese (cultured pasteurized milk, salt, enzymes), vinegar, salt, sugar, contains less than 2% of: natural flavor, xanthan gum, phosphoric acid, lactic acid, polysorbate 60, dried garlic, dried onion, potassium sorbate and calcium disodium edta (preservatives), propylene glycol alginate, artificial color.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: VinegarSaltSugarGarlicOnionMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Harris teeter, blue cheese dressing?

100 g of Harris teeter, blue cheese dressing has 400 kcal. Serving, 2 tbsp, 30 ml (30 g): about 120 kcal.

How much protein is in Harris teeter, blue cheese dressing?

Harris teeter, blue cheese dressing contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 tbsp, 30 ml (30 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 1.3 g).

How many carbs are in Harris teeter, blue cheese dressing?

Harris teeter, blue cheese dressing has 3.3 g of total carbohydrates per 100 g, including 0 g of fiber and 3.3 g of sugars.

How much fat is in Harris teeter, blue cheese dressing?

Harris teeter, blue cheese dressing contains 43.3 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).

How much sodium is in Harris teeter, blue cheese dressing?

100 g contains 1,000 mg of sodium, 43% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2082067. License: CC0 1.0 (U.S. public domain). Source record dated May 25, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0072036300539. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.