Harris Teeter all natural truly chocolate
Packaged product Sweets and Desserts Harris Teeter
Harris Teeter all natural truly chocolate contains 227 kcal per 100 g. A serving, 88 g (88 g) provides about 200 kcal.
Roughly 58% of its calories come from fat, with 36% from carbohydrates and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 227 kcal | |
| Total fat L | 14.8 g | 19% |
| Saturated fat L | 9.1 g | 45% |
| Trans fat L | 0 g | |
| Cholesterol L | 45.5 mg | 15% |
| Sodium L | 68.2 mg | 3% |
| Total carbohydrates L | 20.5 g | 7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 19.3 g | |
| Protein L | 3.4 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 36%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.4 gbelow the median for sweets and desserts (median 5.9 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars19.3 gbelow the median for sweets and desserts (median 20.8 g)
- Fat14.8 gabove the median for sweets and desserts (median 13 g)
- Saturated fat9.1 gabove the median for sweets and desserts (median 5.4 g)
- Sodium68.2 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harris Teeter
- Barcode
- 0072036511485
- Label serving
- 88 g
- Category
- Sweets and Desserts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0072036511485. License: ODbL 1.0 (Open Food Facts). Source record dated November 24, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.