Harissa Butternut Galette
Packaged product Vegetables Tesco Finest
Harissa Butternut Galette contains 195 kcal per 100 g. A serving, 0.5 pack, 211 g (211 g) provides about 411 kcal.
Roughly 48% of its calories come from carbohydrates, with 45% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 243 kcal per 100 g across 684 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 195 kcal | |
| Total fat L | 9.4 g | 12% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 208 mg | 9% |
| Total carbohydrates L | 22.6 g | 8% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 10.5 g | |
| Protein L | 3.4 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 48%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.4 gbelow the median for vegetables (median 8.6 g)
- Fiber3.3 gbelow the median for vegetables (median 7.4 g)
- Sugars10.5 gin the top quarter of vegetables (median 2.9 g)
- Fat9.4 gin the top quarter of vegetables (median 0.6 g)
- Saturated fat1.6 gin the top quarter of vegetables (median 0 g)
- Sodium208 mgabove the median for vegetables (median 25.2 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco Finest
- Barcode
- 5059697754616
- Label serving
- 0.5 pack (211 g)
- Category
- Mixed vegetables
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Great Northern Beans Faraon | 194 | 22.2 g | 61.1 g | 0 g |
| Great northern beans Maximo Foods Corporation | 194 | 22.2 g | 61.1 g | 0 g |
| Great Northern Beans Brookshire's | 194 | 22.2 g | 61.1 g | 0 g |
| Great Northern Beans Hy-Top | 194 | 22.2 g | 61.1 g | 0 g |
| Great Northern Beans Brookshire's | 194 | 22.2 g | 61.1 g | 0 g |
| Large Lima Beans Brookshire's | 200 | 20 g | 62.9 g | 0 g |
| Fueru Wakame Wel pac | 200 | 20 g | 40 g | 0 g |
| Large Lima Beans Rita | 200 | 20 g | 62.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5059697754616. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.