Haricots géants
Packaged product Grains and Pasta Auchan
Haricots géants contains 300 kcal per 100 g. A serving, 80 g, 80 g (80 g) provides about 240 kcal.
Roughly 61% of its calories come from carbohydrates, with 32% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (326 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 19 g | 68% |
| Total sugars L | 5.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 61%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gbelow the median for grains and pasta (median 22 g)
- Fiber19 gin the top quarter of grains and pasta (median 17 g)
- Sugars5.5 gin the top quarter of grains and pasta (median 2.1 g)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Auchan
- Barcode
- 3596710371501
- Quantity
- 0.35 kg
- Label serving
- 80 g (80 g)
- Category
- Cereal variety packs
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Haricots géants Traces éventuelles de fruits à coque, arachides, graines de sésame et céréales contenant du gluten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fèves Auchan | 302 | 23 g | 40 g | 2 g |
| Haricots lingots Auchan | 307 | 21 g | 39 g | 3.2 g |
| Cocos blancs Auchan | 293 | 21 g | 38 g | 1.2 g |
| Lentilles blondes Auchan | 317 | 24 g | 43 g | 1.7 g |
| Lentilles vertes du centre val de loire Auchan | 318 | 23 g | 42 g | 1.7 g |
| Haricots coco Auchan | 318 | 24 g | 39 g | 2.1 g |
| Lentilles vertes cultivées en France Auchan | 322 | 25 g | 44 g | 1.4 g |
| Lentilles vertes Auchan | 325 | 26 g | 43 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haricots géants?
100 g of Haricots géants has 300 kcal. Serving, 80 g, 80 g (80 g): about 240 kcal.
Is Haricots géants high in protein?
Haricots géants contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 16.8 g in serving, 80 g, 80 g (80 g). About 32% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 22 g).
How many carbs are in Haricots géants?
Haricots géants has 40 g of total carbohydrates per 100 g, including 19 g of fiber and 5.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haricots géants?
Haricots géants contains 2 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
How much sodium is in Haricots géants?
100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596710371501. License: ODbL 1.0 (Open Food Facts). Source record dated July 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.