Haribo, sour gold-bears
Packaged product Sweets and Desserts Haribo
Haribo, sour gold-bears contains 366 kcal per 100 g. A serving, 12 pieces, 31 g (31 g) provides about 113 kcal.
Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (337 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 366 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 37 mg | 2% |
| Total carbohydrates L | 82.9 g | 30% |
| Dietary fiber | not reported | |
| Total sugars L | 53.7 g | |
| Protein L | 7.3 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 92%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.3 gin the top quarter of sweets and desserts (median 5.3 g)
- Sugars53.7 gabove the median for sweets and desserts (median 49 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 0.1 g)
- Sodium37 mgabove the median for sweets and desserts (median 28 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 355 kcal | 366 kcal |
| Protein | 6.5 g | 7.3 g |
| Carbohydrates | 77.4 g | 82.9 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 64.5 g | 53.7 g |
| Sodium | 48.4 mg | 37 mg |
Product details
- Brand
- Haribo
- Barcode
- 0042238312395
- Quantity
- 25.6 oz
- Label serving
- 12 pieces (31 g)
- Category
- Gummy bears
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Corn syrup, sugar, gelatin, dextrose, citric acid, malic acid, calcium citrate, sodium malate, corn starch, artificial and natural flavors, artificial colors: yellow 5, red 40, blue 1, carnauba wax.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gummy Bears Snak Club | 367 | 6.7 g | 86.7 g | 0 g |
| ฮารืโบ โกลด์แบร์ haribo | 367 | 6.7 g | 86.7 g | 0 g |
| Gummy Bears Whole Foods | 367 | 0 g | 90 g | 0 g |
| Red & Black Gums Marks & Spencer | 365 | 0.5 g | 89.9 g | 0.3 g |
| Saure Drachenzungen Hitschler | 364 | 2.2 g | 81 g | 2.1 g |
| Haribo Süsse Mäuse Haribo | 363 | 6.4 g | 84 g | 0.5 g |
| Balla balla Haribo | 370 | 3 g | 80 g | 3.8 g |
| Galerie, gummy bear, strawberry Galerie | 360 | 6 g | 84 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2050448. License: CC0 1.0 (U.S. public domain). Source record dated November 4, 2018. Imported November 6, 2026.
- Open Food Facts, record 0042238312395. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.