haribo
Packaged product Sweets and Desserts Haribo
Haribo contains 340 kcal per 100 g. A serving, 100 g (100 g) provides about 340 kcal.
Roughly 96% of its calories come from carbohydrates, with 2% from protein and 1% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (341 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 334 mg | 15% |
| Total carbohydrates L | 82 g | 30% |
| Dietary fiber | not reported | |
| Total sugars L | 53 g | |
| Added sugars L | 71.1 g | 142% |
| Protein L | 2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 96%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gbelow the median for sweets and desserts (median 4.3 g)
- Sugars53 gbelow the median for sweets and desserts (median 54.8 g)
- Fat0.5 gin the top quarter of sweets and desserts (median 0.4 g)
- Sodium334 mgin the top quarter of sweets and desserts (median 32 mg)
- Protein per 100 kcal0.59 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Haribo
- Barcode
- 4001686007693
- Quantity
- 900g
- Label serving
- 100 g
- Category
- Gummi candies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Glukosesirup, Zucker, Brauner zudkersárup: stärke, Weizenmehl, Süßholzextrakt (3 % bezogen auf den lakritsei), Dextrose, Kochsalz: milchzucker, Kokosraspeln, Säuerungsmitel: Citronensaure, Palmfett, Magermilchpulver, Sonnenblumenöl, Frucht, Planzenkonzentrate: karotte, Paprika, Saflor, Apfel, Rote beete, Spirulina, Zitrone, Hibiskus, Kürbis, Tomate, Überzuqsmittel: bienenwachs weiß, Gelb
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Glucose syrupSugarWheat flourSaltSunflower oilAppleTomato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grüne Krokodile Sauer Haribo | 340 | 0.5 g | 83 g | 0.5 g |
| Friske frukter Nidar | 340 | 0.1 g | 84 g | 0.5 g |
| Caramelle gommose Ravazzi Gummy | 340 | 0.1 g | 85 g | 0 g |
| Boca fruit Hacendado | 340 | 3.4 g | 80 g | 0 g |
| Ciucci frizz Fruit-tella | 340 | 3 g | 80 g | 0 g |
| Polka Haribo | 340 | 4.5 g | 77 g | 1.2 g |
| Haribo polka Haribo | 340 | 4.5 g | 77 g | 1.2 g |
| Haribo Bronchiol Haribo | 340 | 7.9 g | 76 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in haribo?
100 g of haribo has 340 kcal. Serving, 100 g (100 g): about 340 kcal.
How much protein is in haribo?
Haribo contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in serving, 100 g (100 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 4.3 g).
How many carbs are in haribo?
Haribo has 82 g of total carbohydrates per 100 g, including 53 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in haribo?
Haribo contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in haribo?
100 g contains 334 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4001686007693. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.