Hard Salami

Packaged product Meat Margherita

Hard Salami contains 393 kcal per 100 g. A serving, 6 slices, 28 g (28 g) provides about 110 kcal.

Roughly 74% of its calories come from fat, with 22% from protein and 4% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Hard Salami by Margherita, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
393kcal per 100 g
21.4 gprotein
3.6 gcarbohydrates
32.1 gfat
110kcal in serving, 6 slices, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 32.1 g 41%
Saturated fat L 12.5 g 63%
Trans fat L 0 g
Cholesterol L 89 mg 30%
Sodium L 1,790 mg 78%
Total carbohydrates L 3.6 g 1%
Dietary fiber L 0 g 0%
Total sugars L 3.6 g
Added sugars L 0.002 g 0%
Protein L 21.4 g 43%
Vitamin C L 0 mg0%
Choline L 0 mg0%
Calcium L 0 mg0%
Iron L 1.3 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 4%Fat: 74%393kcal / 100 g
  • Protein 22%
  • Carbohydrates 4%
  • Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Vitamin C0%Choline0%Calcium0%

Nutritional insights

  • Protein21.4 gin the top quarter of meat (median 17.1 g)
  • Fiber0 gin the lowest quarter of meat (median 0.2 g)
  • Sugars3.6 gin the top quarter of meat (median 1 g)
  • Fat32.1 gin the top quarter of meat (median 8.8 g)
  • Saturated fat12.5 gin the top quarter of meat (median 3.2 g)
  • Sodium1,790 mgin the top quarter of meat (median 423 mg)
  • Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 393 kcal393 kcal
Protein 21.4 g21.4 g
Carbohydrates 3.6 g3.6 g
Fat 32.1 g32.1 g
Fiber 0 g0 g
Sugars 3.6 g3.6 g
Sodium 1,786 mg1,790 mg

Product details

Brand
Margherita
Barcode
0038616900018
Quantity
16 oz
Label serving
6 slices (28 g)
Category
Meat
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

PORK, BEEF, SALT, DEXTROSE, CONTAINS 2% OR LESS OF FLAVORINGS, LACTIC ACID STARTER CULTURE, NATURAL SMOKE FLAVOR, SODIUM NITRITE, SPICE, VITAMIN C (SODIUM ASCORBATE), BHA, BHT, CITRIC ACID.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Lambertz 100 Dominos 1250G Lambertz 393 3.3 g 69.4 g 10.9 g
Original Beef Jerky Tennessee Brown Bag 393 67.9 g 3.6 g 10.7 g
Champurrado Cinnamon Atole La Monarca 393 3.6 g 78.6 g 8.9 g
OG Pork Crunchy Jerky BEEST 393 82.1 g 0 g 8.9 g
Genoa Salami Carando 393 19.6 g 5.4 g 32.1 g
Salami Walmart 393 21.4 g 3.6 g 32.1 g
Genoa Salami Dietz & watson 393 21.4 g 3.6 g 32.1 g
Hard Salami Prima Deli 393 21.4 g 3.6 g 32.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0038616900018. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2026. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2017920. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.

Last updated: . Source description: "HARD SALAMI". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hard Salami?

100 g of Hard Salami has 393 kcal. Serving, 6 slices, 28 g (28 g): about 110 kcal.

Is Hard Salami high in protein?

Hard Salami contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 6 g in serving, 6 slices, 28 g (28 g). About 22% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Hard Salami?

Hard Salami has 3.6 g of total carbohydrates per 100 g, including 0 g of fiber and 3.6 g of sugars.

How much fat is in Hard Salami?

Hard Salami contains 32.1 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).

How much sodium is in Hard Salami?

100 g contains 1,790 mg of sodium, 78% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.