Hard salami
Packaged product Meat Fiorucci
Hard salami contains 429 kcal per 100 g.
Roughly 83% of its calories come from fat, with 17% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 370 kcal per 100 g across 1,988 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 39.3 g | 50% |
| Saturated fat L | 14.3 g | 72% |
| Trans fat L | 0 g | |
| Cholesterol L | 89 mg | 30% |
| Sodium L | 1,610 mg | 70% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 17.9 g | 36% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Fat 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.9 gin the lowest quarter of meat (median 24 g)
- Sugars0 gin the lowest quarter of meat (median 0.5 g)
- Fat39.3 gin the top quarter of meat (median 30 g)
- Saturated fat14.3 gin the top quarter of meat (median 12 g)
- Sodium1,610 mgabove the median for meat (median 1,560 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 429 kcal | 429 kcal |
| Protein | 17.9 g | 17.9 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 39.3 g | 39.3 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 1,607 mg | 1,610 mg |
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Σαλάμι αέρος Ifantis | 429 | 23 g | 1 g | 37 g |
| Italian Dry Salami Specially Selected | 429 | 25 g | 0 g | 32.1 g |
| Salami bon gusto Le Prestige Denner | 429 | 22 g | 0.5 g | 38 g |
| Salami mit Haselnüssen K-Classic | 429 | 23 g | 1 g | 37 g |
| Mini-Salami REWE Bio | 429 | 32 g | 1 g | 33 g |
| Italian Salami Bridgford | 429 | 21.4 g | 0 g | 39.3 g |
| Hard Salami Our Thriftee Brand | 429 | 17.9 g | 3.6 g | 35.7 g |
| Hard salami Taste Of Inspirations | 429 | 21.4 g | 3.6 g | 35.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hard salami?
100 g of Hard salami has 429 kcal.
Is Hard salami high in protein?
Hard salami contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 24 g).
How many carbs are in Hard salami?
Hard salami has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Hard salami?
Hard salami contains 39.3 g of fat per 100 g, of which 14.3 g is saturated (72% of the Daily Value).
How much sodium is in Hard salami?
100 g contains 1,610 mg of sodium, 70% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 28, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2162792. License: CC0 1.0 (U.S. public domain). Source record dated September 21, 2020. Imported November 6, 2026.
- Open Food Facts, record 0017869707414. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.