Hard 'N Soft Taco Kit

Packaged product Meals and Dishes Old El Paso

Hard 'N Soft Taco Kit contains 224 kcal per 100 g. A serving, 41 g (41 g) provides about 92 kcal.

Roughly 73% of its calories come from carbohydrates, with 18% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Hard 'N Soft Taco Kit by Old El Paso, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
224kcal per 100 g
5.1 gprotein
39.8 gcarbohydrates
4.4 gfat
92kcal in serving, 41 g (41 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 224 kcal
Total fat L 4.4 g 6%
Saturated fat L 0.49 g 2%
Sodium L 732 mg 32%
Total carbohydrates L 39.8 g 14%
Dietary fiber L 2.2 g 8%
Total sugars L 3.2 g
Added sugars L 0.76 g 2%
Protein L 5.1 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 73%Fat: 18%224kcal / 100 g
  • Protein 9%
  • Carbohydrates 73%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.1 gin the lowest quarter of meals and dishes (median 10 g)
  • Fiber2.2 gabove the median for meals and dishes (median 1.8 g)
  • Sugars3.2 gabove the median for meals and dishes (median 2.6 g)
  • Fat4.4 gin the lowest quarter of meals and dishes (median 8.3 g)
  • Saturated fat0.49 gin the lowest quarter of meals and dishes (median 2.7 g)
  • Sodium732 mgin the top quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Old El Paso
Barcode
9300695008871
Label serving
41 g
Category
Meals and Dishes
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

wheat flour, water, humectant (glycerin), vegetable oil, wheat gluten, emulsifier (mono - and di-glycerides of fatty acids), dextrose, raising agents (sodium bicarbonate, sodium acid pyrophosphate), food acids (fumaric acid, glucono delta-lactone), salt, preservative (potassium sorbate), water, tomato paste, rehydrated capsicum, onion, modified maize starch (1422), salt, sugar, paprika, food acid (citric acid), chili extract, garlic powder, ground corn, vegetable oil, salt, sugar, maize flour, salt, garlic, paprika, cumin, tomato, onion, food acid (citric acid), oregano, chili powder, anticaking agent (silicon dioxide), colour (paprika extract), ground bay leaves

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSaltTomatoOnionSugarGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9300695008871. License: ODbL 1.0 (Open Food Facts). Source record dated February 21, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hard 'N Soft Taco Kit?

100 g of Hard 'N Soft Taco Kit has 224 kcal. Serving, 41 g (41 g): about 92 kcal.

How much protein is in Hard 'N Soft Taco Kit?

Hard 'N Soft Taco Kit contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 2.1 g in serving, 41 g (41 g). About 9% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Hard 'N Soft Taco Kit?

Hard 'N Soft Taco Kit has 39.8 g of total carbohydrates per 100 g, including 2.2 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hard 'N Soft Taco Kit?

Hard 'N Soft Taco Kit contains 4.4 g of fat per 100 g, of which 0.49 g is saturated (2% of the Daily Value).

How much sodium is in Hard 'N Soft Taco Kit?

100 g contains 732 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 21, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.