Happy Seaweed Salad
Packaged product Vegetables Mai
Happy Seaweed Salad contains 111 kcal per 100 g. A serving, 1 serving, 112 g (112 g) provides about 124 kcal.
Roughly 62% of its calories come from carbohydrates, with 30% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 111 kcal | |
| Total fat L | 3.7 g | 5% |
| Saturated fat L | 0.63 g | 3% |
| Sodium L | 738 mg | 32% |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 11.6 g | |
| Protein L | 2.2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 62%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.2 gbelow the median for vegetables (median 2.6 g)
- Sugars11.6 gin the top quarter of vegetables (median 2.1 g)
- Fat3.7 gbelow the median for vegetables (median 5.7 g)
- Saturated fat0.63 gbelow the median for vegetables (median 1.2 g)
- Sodium738 mgabove the median for vegetables (median 339 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mai
- Barcode
- 29070725
- Label serving
- 1 serving (112 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Burrata & Roasted Corn Salad Hannaford’s | 111 | 10.3 g | 5.3 g | 5.3 g |
| Tomato Ketchup Hayat | 111 | 0.13 g | 28 g | 0 g |
| Scalloped Potatoes The Wild Fork | 111 | 3.7 g | 12 g | 5.5 g |
| Salade de thon Butterfly | 111 | 3.5 g | 5.9 g | 8 g |
| Vegetable Skallops Loma Linda | 111 | 20.8 g | 4.2 g | 0 g |
| Big Salad Groped | 111 | 4.4 g | 12.2 g | 4.4 g |
| Asian Style Salad Coles | 111 | 1.9 g | 14.8 g | 4.4 g |
| Encornets farcis Briau | 111 | 5.3 g | 9.7 g | 5.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 29070725. License: ODbL 1.0 (Open Food Facts). Source record dated July 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.