Hand crafted traditional bread
Packaged product Bread and Baked Goods Crunchy bakery
Hand crafted traditional bread contains 232 kcal per 100 g. A serving, 30.0 g (30 g) provides about 70 kcal.
Roughly 77% of its calories come from carbohydrates, with 12% from protein and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0.3 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 48 g | 17% |
| Dietary fiber | not reported | |
| Total sugars L | 2.3 g | |
| Protein L | 7.6 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 77%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.6 gbelow the median for bread and baked goods (median 8.1 g)
- Sugars2.3 gbelow the median for bread and baked goods (median 4 g)
- Fat3 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat0.3 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Crunchy bakery
- Barcode
- 5099354880012
- Label serving
- 30.0 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Breadt Nuggetd Ingham's | 232 | 9.4 g | 14.7 g | 15.1 g |
| Whole wheat bread Rockland Bakery | 232 | 6.6 g | 43 g | 1.7 g |
| White Bread Buy Low Foods | 232 | 8.9 g | 42.9 g | 2.7 g |
| Organic Whole Wheat Tortillas Natural Grocers | 232 | 8.3 g | 41.7 g | 4.2 g |
| Pugliese Artisan Bread Trader Joe's | 232 | 7.1 g | 48.2 g | 0 g |
| Thick White Toastie Bread Roman Hill Bakery | 232 | 8.4 g | 46.6 g | 1 g |
| Breaded Calamari Rings M&M | 232 | 8 g | 21.6 g | 12.8 g |
| corn tortillas Superior Groceries | 232 | 3.6 g | 44.6 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5099354880012. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.