"""""Ham,Stk,Smkd,Bi,Wa,(Ufb),Fl,12Pc"""""
Packaged product Meat Farmland
"""""Ham,Stk,Smkd,Bi,Wa,(Ufb),Fl,12Pc""""" contains 155 kcal per 100 g. A serving, 3 ounce, 84 g (84 g) provides about 130 kcal.
Roughly 56% of its calories come from fat, with 41% from protein and 3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 182 kcal per 100 g across 2,119 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 155 kcal | |
| Total fat L | 9.5 g | 12% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 89 mg | 30% |
| Sodium L | 810 mg | 35% |
| Total carbohydrates L | 1.2 g | 0.4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.2 g | |
| Protein L | 15.5 g | 31% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.86 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 3%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.5 gbelow the median for meat (median 18 g)
- Sugars1.2 gin the top quarter of meat (median 0.5 g)
- Fat9.5 gbelow the median for meat (median 10 g)
- Saturated fat3 gbelow the median for meat (median 3.1 g)
- Sodium810 mgin the top quarter of meat (median 439 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 130 kcal | 155 kcal |
| Protein | 13 g | 15.5 g |
| Carbohydrates | 1 g | 1.2 g |
| Fat | 8 g | 9.5 g |
| Fiber | 0 g | 0 g |
| Sugars | 1 g | 1.2 g |
| Sodium | 680 mg | 810 mg |
Product details
Ingredients
Cured With: Water, Dextrose, Salt, Contains 2% Or Less Of Sodium Phosphates, Potassium Lactate, Potassium Acetate, Sodium Diacetate, Sodium Nitrite.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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|---|---|---|---|---|
| Center Cuts Chops Thick Pork Good & Gather | 155 | 18.8 g | 1.4 g | 8 g |
| Butterfly Center Cut Chops Boneless Pork Target Stores | 155 | 18.8 g | 1.4 g | 8 g |
| Boneless center pork chops Good & Gather | 155 | 18.3 g | 1.4 g | 7.8 g |
| Grilled Teriyaki chicken thigh Hyakunousha | 155 | 16.2 g | 6.6 g | 6 g |
| Chix Brst Bnls.Skinl T/P Springer | 155 | 29.8 g | 0 g | 3.6 g |
| """""Ham,Smkd,Hkry,Nj,Preslcd,Smkhs Res,6Pc""""" Smithfield | 155 | 16.7 g | 2.4 g | 8.3 g |
| """""Ham,Sprl,Nj,Hkry,Cooks,(Ufb),4Pc""""" Cooks Hams | 155 | 17.9 g | 6 g | 6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1459182. License: CC0 1.0 (U.S. public domain). Source record dated May 7, 2018. Imported November 6, 2026.
- Open Food Facts, record 90070247181414. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.