"""""Ham,Ckd,96Wa,Ctry Lean,4X6,4/13#"""""

Packaged product Meat Farmland

"""""Ham,Ckd,96Wa,Ctry Lean,4X6,4/13#""""" contains 207 kcal per 100 g. A serving, 56 g (56 g) provides about 116 kcal.

Roughly 59% of its calories come from protein, with 33% from fat and 7% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 182 kcal per 100 g across 2,119 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

207kcal per 100 g
28.6 gprotein
3.6 gcarbohydrates
7.1 gfat
116kcal in serving, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 207 kcal
Total fat L 7.1 g 9%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 96 mg 32%
Sodium L 2,090 mg 91%
Total carbohydrates L 3.6 g 1%
Dietary fiber L 0 g 0%
Total sugars L 3.6 g
Protein L 28.6 g 57%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 59%Carbohydrates: 7%Fat: 33%207kcal / 100 g
  • Protein 59%
  • Carbohydrates 7%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C0%Calcium0%Iron0%

Nutritional insights

  • Protein28.6 gin the top quarter of meat (median 18 g)
  • Sugars3.6 gin the top quarter of meat (median 0.5 g)
  • Fat7.1 gbelow the median for meat (median 10 g)
  • Saturated fat1.8 gbelow the median for meat (median 3.1 g)
  • Sodium2,090 mgin the top quarter of meat (median 439 mg)
  • Protein per 100 kcal13.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 207 kcal207 kcal
Protein 28.6 g28.6 g
Carbohydrates 3.6 g3.6 g
Fat 7.1 g7.1 g
Fiber 0 g0 g
Sugars 3.6 g3.6 g
Sodium 2,090 mg2,090 mg

Product details

Brand
Farmland
Barcode
10070247193770
Quantity
56 g
Label serving
56 g
Category
Meats
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cured With Water, Dextrose, Salt, Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Mixta cerdo+vacuno Roler 207 17 g 3.3 g 14 g
Hamburger di bufalo Ambrosini Ambrosini 207 16 g 1.6 g 15 g
Hamburguesa de vacuno Carrefour 207 14.9 g 1.7 g 15.6 g
Hamburguesas Xata Roxa 207 16.6 g 2.5 g 14.5 g
bbq Spar 207 16 g 2 g 15 g
Pork Chops Jack Daniel's 207 15 g 15.7 g 9.3 g
Pulled pork Jack Daniel’s 207 10 g 20 g 10 g
Delikatess Fleischkäse Denner 207 13 g 1.5 g 20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1460309. License: CC0 1.0 (U.S. public domain). Source record dated February 26, 2018. Imported November 6, 2026.
  • Open Food Facts, record 10070247193770. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in """""Ham,Ckd,96Wa,Ctry Lean,4X6,4/13#"""""?

100 g of """""Ham,Ckd,96Wa,Ctry Lean,4X6,4/13#""""" has 207 kcal. Serving, 56 g (56 g): about 116 kcal.

Is """""Ham,Ckd,96Wa,Ctry Lean,4X6,4/13#""""" high in protein?

"""""Ham,Ckd,96Wa,Ctry Lean,4X6,4/13#""""" contains 28.6 g of protein per 100 g (57% of the 50 g Daily Value), or 16 g in serving, 56 g (56 g). About 59% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 18 g).

How many carbs are in """""Ham,Ckd,96Wa,Ctry Lean,4X6,4/13#"""""?

"""""Ham,Ckd,96Wa,Ctry Lean,4X6,4/13#""""" has 3.6 g of total carbohydrates per 100 g, including 0 g of fiber and 3.6 g of sugars.

How much fat is in """""Ham,Ckd,96Wa,Ctry Lean,4X6,4/13#"""""?

"""""Ham,Ckd,96Wa,Ctry Lean,4X6,4/13#""""" contains 7.1 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in """""Ham,Ckd,96Wa,Ctry Lean,4X6,4/13#"""""?

100 g contains 2,090 mg of sodium, 91% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.