Ham Hock, Asparagus & Pea Quiche
Packaged product Meat Tesco Finest
Ham Hock, Asparagus & Pea Quiche contains 237 kcal per 100 g. A serving, 1 portion, 170 g (170 g) provides about 403 kcal.
Roughly 50% of its calories come from fat, with 35% from carbohydrates and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 237 kcal | |
| Total fat L | 13.2 g | 17% |
| Saturated fat | not reported | |
| Sodium L | 0.46 mg | 0% |
| Total carbohydrates L | 20.5 g | 7% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 2.4 g | |
| Protein L | 8.8 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 35%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.8 gin the lowest quarter of meat (median 17.1 g)
- Fiber1.1 gabove the median for meat (median 0.2 g)
- Sugars2.4 gabove the median for meat (median 1 g)
- Fat13.2 gabove the median for meat (median 8.8 g)
- Sodium0.46 mgin the lowest quarter of meat (median 423 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco Finest
- Barcode
- 5063250560668
- Label serving
- 1 portion (170 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breakfast Sausage Links Stawanichy's | 237 | 15.8 g | 2.6 g | 18.4 g |
| Meatballs Birch wood | 237 | 19.7 g | 3.3 g | 16.1 g |
| All beef hot dogs Western Family | 237 | 13.2 g | 5.3 g | 18.4 g |
| Oroginal Recipe Classic Sausage Schneiders | 237 | 10.5 g | 5.3 g | 18.4 g |
| Beef bar Prime plus wagyu | 237 | 39.5 g | 13.2 g | 5.3 g |
| Wagyu beef bar peppered Prime plus | 237 | 39.5 g | 7.9 g | 5.3 g |
| Lawrence Meat Honey Garlic Pepperoni | 237 | 13.2 g | 9.2 g | 22.4 g |
| Lawrence Meats Honey Garlic Pepperoni | 237 | 13.2 g | 9.2 g | 22.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5063250560668. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.