Ham and vegetable frozen rice
Packaged product Meat SPC Samlip
Ham and vegetable frozen rice contains 178 kcal per 100 g. A serving, 230 g (230 g) provides about 410 kcal.
Roughly 71% of its calories come from carbohydrates, with 20% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 178 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 1.7 mg | 0.6% |
| Sodium L | 250 mg | 11% |
| Total carbohydrates L | 31.7 g | 12% |
| Dietary fiber | not reported | |
| Total sugars L | 0.87 g | |
| Protein L | 3.9 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 71%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.9 gin the lowest quarter of meat (median 17.1 g)
- Sugars0.87 gbelow the median for meat (median 1 g)
- Fat3.9 gbelow the median for meat (median 8.8 g)
- Saturated fat1 gin the lowest quarter of meat (median 3.2 g)
- Sodium250 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SPC Samlip
- Barcode
- 8801068926026
- Label serving
- 230 g
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spicy Pork Onigiri Buldak | 178 | 4.9 g | 27.5 g | 5.4 g |
| Short Cut Bacon Woolworths | 178 | 16.8 g | 1.2 g | 12 g |
| Bacon Black Angus Lidl Deluxe | 178 | 17 g | 0.7 g | 12 g |
| Don real diced bacon Don | 178 | 15.4 g | 1 g | 12.6 g |
| Maple Cured Smoked Irish Bacon Lardons Dunnes | 178 | 17 g | 1.4 g | 12 g |
| Deli Gammon Ham Morrisons | 178 | 22.6 g | 0.091 g | 9.6 g |
| Beefy Home style Pasta Fork 2 Fit | 178 | 9.6 g | 13.7 g | 9.2 g |
| Taste The Difference Slow Cooked Beef Bourguignon Sainsbury's | 178 | 15.5 g | 4.3 g | 10.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8801068926026. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.