Don real diced bacon
Don real diced bacon contains 178 kcal per 100 g. A serving, 1 serving, 50 g (50 g) provides about 89 kcal.
Roughly 63% of its calories come from fat, with 34% from protein and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 178 kcal | |
| Total fat L | 12.6 g | 16% |
| Saturated fat L | 5.2 g | 26% |
| Sodium L | 1,100 mg | 48% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 15.4 g | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 2%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.4 gbelow the median for meat (median 17.1 g)
- Fat12.6 gabove the median for meat (median 8.8 g)
- Saturated fat5.2 gabove the median for meat (median 3.2 g)
- Sodium1,100 mgin the top quarter of meat (median 423 mg)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Short Cut Bacon Woolworths | 178 | 16.8 g | 1.2 g | 12 g |
| Bacon Black Angus Lidl Deluxe | 178 | 17 g | 0.7 g | 12 g |
| Maple Cured Smoked Irish Bacon Lardons Dunnes | 178 | 17 g | 1.4 g | 12 g |
| Ham and vegetable frozen rice SPC Samlip | 178 | 3.9 g | 31.7 g | 3.9 g |
| Beefy Home style Pasta Fork 2 Fit | 178 | 9.6 g | 13.7 g | 9.2 g |
| Taste The Difference Slow Cooked Beef Bourguignon Sainsbury's | 178 | 15.5 g | 4.3 g | 10.8 g |
| Spicy Pork Onigiri Buldak | 178 | 4.9 g | 27.5 g | 5.4 g |
| Corned Beef Hash Hormel Mary Kitchen | 178 | 8 g | 10.8 g | 11.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9326451890993. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.