Halibut Fillets

Packaged product Fish and Seafood Alaska Seafood

Halibut Fillets contains 80 kcal per 100 g. A serving, 4 onz, 113 g (113 g) provides about 90 kcal.

Roughly 95% of its calories come from protein, with 5% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 94 kcal per 100 g across 1,322 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

80kcal per 100 g
17.7 gprotein
0 gcarbohydrates
0.44 gfat
90kcal in serving, 4 onz, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 80 kcal
Total fat L 0.44 g 0.6%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 18 mg 6%
Sodium L 49 mg 2%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 17.7 g 35%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 95%Fat: 5%80kcal / 100 g
  • Protein 95%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Calcium0%Iron0%

Nutritional insights

  • Protein17.7 gabove the median for fish and seafood (median 15.2 g)
  • Fat0.44 gin the lowest quarter of fish and seafood (median 1.5 g)
  • Saturated fat0 gin the lowest quarter of fish and seafood (median 0.1 g)
  • Sodium49 mgin the lowest quarter of fish and seafood (median 296 mg)
  • Protein per 100 kcal22.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 80 kcal80 kcal
Protein 17.7 g17.7 g
Carbohydrates 0 g0 g
Fat 0.44 g0.44 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 49 mg49 mg

Product details

Brand
Alaska Seafood
Barcode
0078742118741
Label serving
4 ONZ (113 g)
Category
Frozen seafood
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Halibut

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Frozen Tail On Prawns Kirkland 80 19.6 g 0 g 0.5 g
Scampi sauvages d'Argentine Boni 80 18 g 0.5 g 0.7 g
Farm Raised Raw Tail Off Prawns Kirkland 80 19.6 g 0 g 0.5 g
Wild caught flounder Ahold 80 15 g 0 g 1.8 g
Snow Crab Sea Mazz 80 17 g 0 g 0.89 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1935744. License: CC0 1.0 (U.S. public domain). Source record dated January 4, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0078742118741. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Halibut Fillets?

100 g of Halibut Fillets has 80 kcal. Serving, 4 onz, 113 g (113 g): about 90 kcal.

Is Halibut Fillets high in protein?

Halibut Fillets contains 17.7 g of protein per 100 g (35% of the 50 g Daily Value), or 20 g in serving, 4 onz, 113 g (113 g). About 95% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 15.2 g).

How many carbs are in Halibut Fillets?

Halibut Fillets has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Halibut Fillets?

Halibut Fillets contains 0.44 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Halibut Fillets?

100 g contains 49 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.