Haferkraft
Packaged product Breakfast Cereals Corny
Haferkraft contains 446 kcal per 100 g. A serving, 65 g (65 g) provides about 290 kcal.
Roughly 60% of its calories come from carbohydrates, with 33% from fat and 8% from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 446 kcal | |
| Total fat L | 15.7 g | 20% |
| Saturated fat L | 10.2 g | 51% |
| Sodium L | 103 mg | 4% |
| Total carbohydrates L | 64.6 g | 23% |
| Dietary fiber L | 5.4 g | 19% |
| Total sugars L | 29.2 g | |
| Added sugars L | 6.4 g | 13% |
| Protein L | 8.3 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 60%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Corny
- Barcode
- 4011800513719
- Quantity
- 65g
- Label serving
- 65 g
- Category
- Овесен бар
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Пълнозърнест ОВЕСЕН флейкс 40%, глюкозо - фруктозен скроп, кокосова мазнина, гли козен сироп, захар. тикваки семки 6%, сушени боровинки 6% (сушени Соровники, концентрат от знаказов сок,слънчогледово масло, концентрат от ябълков сок, лимонена киселина, амулгатор: слЪНЧОГЛЕДОВ пвцитин, натурални аромати, сол. Може да съдържа следн от ЯДКИ. ФЪСТЪЦИ и МЛЯКО.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSunflower oilAppleSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| flap jack oat bar chocolate chip Fit Spo | 443 | 6.7 g | 53 g | 21.9 g |
| Flapjack oat bar FitSpo | 441 | 5.8 g | 59.4 g | 19.1 g |
| Pistachia Giant Bar First Quality Foods | 427 | 7.2 g | 51 g | 20.7 g |
| Flapjack oat bar Fit Spo | 467 | 6.7 g | 60.3 g | 21.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haferkraft?
100 g of Haferkraft has 446 kcal. Serving, 65 g (65 g): about 290 kcal.
How much protein is in Haferkraft?
Haferkraft contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 5.4 g in serving, 65 g (65 g). About 8% of its calories come from protein.
How many carbs are in Haferkraft?
Haferkraft has 64.6 g of total carbohydrates per 100 g, including 5.4 g of fiber and 29.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haferkraft?
Haferkraft contains 15.7 g of fat per 100 g, of which 10.2 g is saturated (51% of the Daily Value).
How much sodium is in Haferkraft?
100 g contains 103 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4011800513719. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.