Hafer drink
Packaged product Beverages Alnatura
Hafer drink contains 39 kcal per 100 g.
Roughly 62% of its calories come from carbohydrates, with 32% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 224 kcal per 100 g across 446 products.
100 g provides 23% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 39 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 52 mg | 2% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 5.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.6 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.001 µg | 0% |
| Vitamin E L | 0.5 mg | 3% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0.013 mg | 0.7% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 12.2 mg | 0.9% |
| Iron L | 0.52 mg | 3% |
| Magnesium L | 20 mg | 5% |
| Phosphorus L | 54.9 mg | 4% |
| Potassium L | 45.8 mg | 1% |
| Zinc L | 0.43 mg | 4% |
| Copper L | 0.082 mg | 9% |
| Manganese L | 0.52 mg | 23% |
| Selenium L | 0.51 µg | 0.9% |
| Iodine L | 1.3 µg | 0.9% |
| Chloride L | 7.4 mg | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 62%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.6 gin the lowest quarter of beverages (median 3.5 g)
- Fiber0.5 gin the lowest quarter of beverages (median 3.3 g)
- Sugars5.2 gabove the median for beverages (median 2.7 g)
- Fat1.4 gbelow the median for beverages (median 1.7 g)
- Saturated fat0.2 gbelow the median for beverages (median 0.3 g)
- Sodium52 mgabove the median for beverages (median 43 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
- Water89.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 5.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.017 µg |
|---|
Other components (2)
| Water L | 89.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Alnatura
- Barcode
- 4104420186279
- Quantity
- 1000 g
- Category
- pflanzliche-lebensmittel-und-getränke
- Packaging
- composite material,Tetra Pak,Paper and cardboard / Plastic / Aluminium
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, whole oats 11%, sunflower oil, sea salt,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSunflower oilSalt
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|---|---|---|---|---|
| Möhren Kaufland | 39 | 1 g | 4.8 g | 0.2 g |
| HaferDrink; Bio Veggied K-take it veggie | 39 | 0.5 g | 6.8 g | 1.2 g |
| Bio Speisezwiebeln EDEKA Bio | 39 | 1.1 g | 6.3 g | 0.62 g |
| Spezi Original | 40 | 0 g | 9.8 g | 0 g |
| Cappucino Pulver Vanille Amaroy | 40 | 1.1 g | 6.9 g | 0.8 g |
| Bio-Haferdrink - Mandel My Vay | 40 | 1 g | 6.8 g | 0.8 g |
| Hafer-Mandel Edeka | 40 | 1 g | 6.8 g | 0.8 g |
| Innocent Citrus shield innocent | 40 | 0.5 g | 10 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4104420186279. License: ODbL 1.0 (Open Food Facts). Source record dated June 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.