H-e-b, organics, vegetarian chili

Packaged product Meals and Dishes H-E-B

H-e-b, organics, vegetarian chili contains 78 kcal per 100 g. A serving, 1 cup, 258 g (258 g) provides about 201 kcal.

Roughly 75% of its calories come from carbohydrates, with 21% from protein and 5% from fat (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 89 kcal per 100 g across 577 products.

100 g provides 19% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

78kcal per 100 g
3.9 gprotein
14 gcarbohydrates
0.39 gfat
201kcal in serving, 1 cup, 258 g (258 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 78 kcal
Total fat L 0.39 g 0.5%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 209 mg 9%
Total carbohydrates L 14 g 5%
Dietary fiber L 3.5 g 13%
Total sugars L 3.1 g
Protein L 3.9 g 8%
Vitamin A L 174 µg19%
Vitamin C L 0.9 mg1%
Calcium L 31 mg2%
Iron L 1.1 mg6%
Potassium L 322 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 75%Fat: 5%78kcal / 100 g
  • Protein 21%
  • Carbohydrates 75%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A19%Potassium7%Iron6%Calcium2%Vitamin C1%

Nutritional insights

  • Protein3.9 gbelow the median for meals and dishes (median 4.3 g)
  • Fiber3.5 gin the top quarter of meals and dishes (median 1.7 g)
  • Sugars3.1 gin the top quarter of meals and dishes (median 1.5 g)
  • Fat0.39 gin the lowest quarter of meals and dishes (median 2.6 g)
  • Saturated fat0 gin the lowest quarter of meals and dishes (median 0.8 g)
  • Sodium209 mgin the lowest quarter of meals and dishes (median 364 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L581 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 78 kcal78 kcal
Protein 3.9 g3.9 g
Carbohydrates 14 g14 g
Fat 0.39 g0.39 g
Fiber 3.5 g3.5 g
Sugars 3.1 g3.1 g
Sodium 209 mg209 mg

Product details

Brand
H-E-B
Barcode
0041220992553
Label serving
1 cup (258 g)
Category
Stews
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, organic crushed tomatoes, organic red kidney beans, organic pinto beans, organic diced tomatoes (tomatoes*, tomato juice*, citric acid, calcium chloride), organic carrots, organic red bell peppers, organic corn, organic concentrated tomato paste, organic celery, organic black beans, organic dehydrated onions, organic corn starch, organic sugar, sea salt, organic spices, organic garlic powder, organic jalapeno pepper, organic seasoning (spices*, sea salt, garlic*, silicon dioxide), annatto color, citric acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoOnionSugarSaltGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2008573. License: CC0 1.0 (U.S. public domain). Source record dated May 24, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0041220992553. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in H-e-b, organics, vegetarian chili?

100 g of H-e-b, organics, vegetarian chili has 78 kcal. Serving, 1 cup, 258 g (258 g): about 201 kcal.

How much protein is in H-e-b, organics, vegetarian chili?

H-e-b, organics, vegetarian chili contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 10 g in serving, 1 cup, 258 g (258 g). About 21% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 4.3 g).

How many carbs are in H-e-b, organics, vegetarian chili?

H-e-b, organics, vegetarian chili has 14 g of total carbohydrates per 100 g, including 3.5 g of fiber and 3.1 g of sugars.

How much fat is in H-e-b, organics, vegetarian chili?

H-e-b, organics, vegetarian chili contains 0.39 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does H-e-b, organics, vegetarian chili contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in H-e-b, organics, vegetarian chili?

100 g contains 209 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 16, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.