Gun Power Idli Podi
Packaged product Spices, Herbs and Condiments Khetika
Gun Power Idli Podi contains 373 kcal per 100 g. A serving, 15 g (15 g) provides about 56 kcal.
Roughly 58% of its calories come from carbohydrates, with 25% from protein and 17% from fat (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 174 kcal per 100 g across 782 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 373 kcal | |
| Total fat L | 7.2 g | 9% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 1,567 mg | 68% |
| Total carbohydrates L | 53.8 g | 20% |
| Dietary fiber L | 10.8 g | 39% |
| Total sugars L | 4.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23.3 g | 47% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 58%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23.3 gin the top quarter of spices, herbs and condiments (median 1.2 g)
- Fiber10.8 gin the top quarter of spices, herbs and condiments (median 0.8 g)
- Sugars4.2 gabove the median for spices, herbs and condiments (median 3.3 g)
- Fat7.2 gabove the median for spices, herbs and condiments (median 1.2 g)
- Saturated fat4 gin the top quarter of spices, herbs and condiments (median 0.2 g)
- Sodium1,567 mgabove the median for spices, herbs and condiments (median 800 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Khetika
- Barcode
- 8906156489626
- Label serving
- 15 g
- Category
- Condiments
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8906156489626. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.