Gullah Pop "Lemon Peppa"

Packaged product Other Foods Gullah Pop

Gullah Pop "Lemon Peppa" contains 429 kcal per 100 g. A serving, 1 bag, 28 g (28 g) provides about 120 kcal.

Roughly 68% of its calories come from carbohydrates, with 22% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 18% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

429kcal per 100 g
10.7 gprotein
75 gcarbohydrates
10.7 gfat
120kcal in serving, 1 bag, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 10.7 g 14%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 35.7 mg 2%
Total carbohydrates L 75 g 27%
Dietary fiber L 14.3 g 51%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 10.7 g 21%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 3.2 mg18%
Potassium L 321 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 68%Fat: 22%429kcal / 100 g
  • Protein 10%
  • Carbohydrates 68%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron18%Potassium7%Vitamin D0%Calcium0%

Nutritional insights

  • Protein10.7 gabove the median for other foods (median 7 g)
  • Fiber14.3 gin the top quarter of other foods (median 1.9 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.4 g)
  • Fat10.7 gabove the median for other foods (median 6.5 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
  • Sodium35.7 mgin the lowest quarter of other foods (median 240 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gullah Pop
Barcode
0798669504051
Label serving
1 bag (28 g)
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Non-GMO Popcorn, Canola Oil, Sunflower Oil, Lemon Pepper Seasoning, Salt, Spices, Coloring, Mustard, Onion, Garlic, Crystallized Lemon, Citric Acid, Lemon Oil, Lemon Juice, Sugar

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilSunflower oilSaltOnionGarlicSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gullah Pop "Lemon Peppa"?

100 g of Gullah Pop "Lemon Peppa" has 429 kcal. Serving, 1 bag, 28 g (28 g): about 120 kcal.

Is Gullah Pop "Lemon Peppa" high in protein?

Gullah Pop "Lemon Peppa" contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 1 bag, 28 g (28 g). About 10% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in Gullah Pop "Lemon Peppa"?

Gullah Pop "Lemon Peppa" has 75 g of total carbohydrates per 100 g, including 14.3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gullah Pop "Lemon Peppa"?

Gullah Pop "Lemon Peppa" contains 10.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Gullah Pop "Lemon Peppa" contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gullah Pop "Lemon Peppa"?

100 g contains 35.7 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 6, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0798669504051. License: ODbL 1.0 (Open Food Facts). Source record dated March 6, 2025. Imported November 6, 2026.

Last updated: . Source description: "Gullah Pop "Lemon Peppa"". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.