Guiness Rich Chilli

Packaged product Snacks Burts

Guiness Rich Chilli contains 513 kcal per 100 g.

Roughly 53% of its calories come from fat, with 42% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (518 kcal per 100 g).

100 g provides 845,439% of the Daily Value for copper, 305,612% of the Daily Value for Riboflavin (B2) and 69% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Guiness Rich Chilli by Burts, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
513kcal per 100 g
6.2 gprotein
52.7 gcarbohydrates
29.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 513 kcal
Total fat L 29.7 g 38%
Saturated fat L 2.6 g 13%
Cholesterol L 0.004 mg 0%
Sodium L 480 mg 21%
Total carbohydrates L 52.7 g 19%
Dietary fiber L 4.9 g 18%
Total sugars L 2.1 g
Added sugars L 1.1 g 2%
Protein L 6.2 g 12%
Vitamin A L 0.11 µg0%
Vitamin C L 15.1 mg17%
Vitamin D L 0.025 µg0.1%
Vitamin E L 10.4 mg69%
Thiamin (B1) L 0.18 mg15%
Riboflavin (B2) L 3,973 mg305,612%
Niacin (B3) L 1.5 mg10%
Pantothenic acid (B5) L 0.45 mg9%
Vitamin B6 L 0.29 mg17%
Folate (B9) L 30.2 µg8%
Vitamin B12 L 0.004 µg0.2%
Calcium L 8.8 mg0.7%
Iron L 0.57 mg3%
Magnesium L 17.4 mg4%
Phosphorus L 44.3 mg4%
Potassium L 308 mg7%
Zinc L 0.27 mg2%
Copper L 7,609 mg845,439%
Manganese L 0.29 mg13%
Selenium L 5.5 µg10%
Iodine L 15 µg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 42%Fat: 53%513kcal / 100 g
  • Protein 5%
  • Carbohydrates 42%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper845,439%Riboflavin (B2)305,612%Vitamin E69%Vitamin B617%Vitamin C17%Thiamin (B1)15%Manganese13%Selenium10%Iodine10%Niacin (B3)10%

Nutritional insights

  • Fiber4.9 gin the top quarter of snacks (median 4.3 g)
  • Sugars2.1 gbelow the median for snacks (median 2.5 g)
  • Fat29.7 gbelow the median for snacks (median 30.9 g)
  • Saturated fat2.6 gbelow the median for snacks (median 2.8 g)
  • Sodium480 mgin the lowest quarter of snacks (median 560 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
  • Water59.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L10.8 g
Carotenoids (1)
Beta-carotene L5,033,600 µg
Other components (2)
Water L59.6 g
Alcohol L0 g

Product details

Brand
Burts
Barcode
5034709004323
Quantity
150 g
Category
Flavoured potato crisps
Packaging
bag,en:green-dot
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Potatoes, sunflower oil, sugar, yeast extract powder, salt, natural flavouring (_barley_), onion powder, paprika powder, _barley_ malt extract powder, garlic powder, ground cumin, chilli powder, tomato powder, herbs, ground ginger, acid (citric acid), colour (paprika extract), chilli extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoSunflower oilSugarYeastSaltOnionGarlicTomato

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Patatas fritas con sabor a jamón Ruffles 513 6.1 g 54.2 g 28.6 g
® Mature Cheddar & Red Onion British Potato Chips Kettle 513 7.9 g 52 g 29 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Guiness Rich Chilli?

100 g of Guiness Rich Chilli has 513 kcal.

How much protein is in Guiness Rich Chilli?

Guiness Rich Chilli contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value). About 5% of its calories come from protein.

How many carbs are in Guiness Rich Chilli?

Guiness Rich Chilli has 52.7 g of total carbohydrates per 100 g, including 4.9 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Guiness Rich Chilli?

Guiness Rich Chilli contains 29.7 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

What vitamins and minerals does Guiness Rich Chilli contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (845,439% DV), Riboflavin (B2) (305,612% DV), Vitamin E (69% DV), Vitamin B6 (17% DV) and Vitamin C (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Guiness Rich Chilli?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5034709004323. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.