Guacamole Style Dip
Packaged product Soups and Sauces Ortega
Guacamole Style Dip contains 129 kcal per 100 g. A serving, 31 g (31 g) provides about 40 kcal.
Roughly 58% of its calories come from fat, with 31% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 8.1 g | 10% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 548 mg | 24% |
| Total carbohydrates L | 9.7 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.2 g | |
| Protein L | 3.2 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 0 µg | 0% |
| Fluoride L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 31%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gabove the median for soups and sauces (median 2.1 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 1 g)
- Sugars3.2 gbelow the median for soups and sauces (median 3.6 g)
- Fat8.1 gabove the median for soups and sauces (median 2.9 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.8 g)
- Sodium548 mgabove the median for soups and sauces (median 424 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
| Omega-3 fatty acids L | 0 g |
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 359 kcal | 129 kcal |
| Protein | 0 g | 3.2 g |
| Carbohydrates | 31.2 g | 9.7 g |
| Fat | 26 g | 8.1 g |
| Fiber | 0 g | n/a |
| Sugars | 10.4 g | 3.2 g |
| Sodium | 1.8 mg | 548 mg |
Product details
- Brand
- Ortega
- Barcode
- 0041501351000
- Quantity
- 31 g
- Label serving
- 31 g
- Category
- Soups and Sauces
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WATER, CANOLA OIL, CORN STARCH MODIFIED, CORN SYRUP SOLIDS, CRUSHED TOMATOES (WATER, CONCENTRATED CRUSHED TOMATOES), 2% OR LESS OF THE FOLLOWING: WHEY PROTEIN CONCENTRATE, SALT, SUGAR, DRIED ONION, GLUCONO DELTA LACTONE, NATURAL AND ARTIFICIAL FLAVORS WITH EXTRACTIVES OF PAPRIKA (COLOR), CULTURED CREAM (CULTURED CREAM, SKIM MILK, POWDER, LACTIC ACID, XANTHAN GUM, POTASSIUM SORBATE), MALTODEXTRIN, GARLIC POWDER, MONOSODIUM GLUTAMATE, AVOCADO POWDER, DRIED RED BELL PEPPER, SPICES, PARTIALLY HYDROGENATED SOYBEAN OIL, JALAPENO PEPPER POWDER, CITRIC ACID, LEMON JUICE SOLIDS, CRAMEL COLOR, SOY SAUCE (FERMENTED WHEAT, SOYBEANS, SALT, MALTODEXTRIN, CARAMEL COLOR), YELLOW 5 (WATER, FD&C YELLOW 5, SODIUM BEZOATE, PHOSPHORIC ACID), SODIUM ACID PYROPHOSPHATE, DATEM, LACTIC ACID, XANTHAN GUM, LOCUST BEAN GUM, FD&C BLUE 1.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilTomatoSaltSugarOnionCreamGarlic
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Guacamole Style Dip?
100 g of Guacamole Style Dip has 129 kcal. Serving, 31 g (31 g): about 40 kcal.
How much protein is in Guacamole Style Dip?
Guacamole Style Dip contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 31 g (31 g). About 10% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.1 g).
How many carbs are in Guacamole Style Dip?
Guacamole Style Dip has 9.7 g of total carbohydrates per 100 g, including 0 g of fiber and 3.2 g of sugars.
How much fat is in Guacamole Style Dip?
Guacamole Style Dip contains 8.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Guacamole Style Dip?
100 g contains 548 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2024337. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
- Open Food Facts, record 0041501351000. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.