Guacamole spice mix

Packaged product Beverages Old El Paso

Guacamole spice mix contains 325 kcal per 100 g.

Roughly 95% of its calories come from carbohydrates, with 3% from protein and 2% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 107 kcal per 100 g across 4,413 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Guacamole spice mix by Old El Paso, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
325kcal per 100 g
2.7 gprotein
76.2 gcarbohydrates
0.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 325 kcal
Total fat L 0.7 g 0.9%
Saturated fat L 0.1 g 0.5%
Sodium L 2,790 mg 121%
Total carbohydrates L 76.2 g 28%
Dietary fiber L 4.2 g 15%
Total sugars L 46.9 g
Protein L 2.7 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 95%Fat: 2%325kcal / 100 g
  • Protein 3%
  • Carbohydrates 95%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.7 gabove the median for beverages (median 2.1 g)
  • Fiber4.2 gabove the median for beverages (median 3.6 g)
  • Sugars46.9 gin the top quarter of beverages (median 2 g)
  • Fat0.7 gabove the median for beverages (median 0.63 g)
  • Saturated fat0.1 gbelow the median for beverages (median 0.2 g)
  • Sodium2,790 mgin the top quarter of beverages (median 40 mg)
  • Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Old El Paso
Barcode
9300695005450
Category
groceries
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

maize maltodextrin, dextrose, onion (8%), sugar, salt, red capsicum, tomato, food acid (citric acid), coriander (2%), chil, garlic, natural lime flavour, rice, black pepper.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionSugarSaltTomatoGarlicRice

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9300695005450. License: ODbL 1.0 (Open Food Facts). Source record dated April 13, 2024. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Guacamole spice mix?

100 g of Guacamole spice mix has 325 kcal.

How much protein is in Guacamole spice mix?

Guacamole spice mix contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other beverages, that is above the median (median 2.1 g).

How many carbs are in Guacamole spice mix?

Guacamole spice mix has 76.2 g of total carbohydrates per 100 g, including 4.2 g of fiber and 46.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Guacamole spice mix?

Guacamole spice mix contains 0.7 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Guacamole spice mix?

100 g contains 2,790 mg of sodium, 121% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 13, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.