Guacamole Salsa

Packaged product Soups and Sauces 505 Southwestern

Guacamole Salsa contains 150 kcal per 100 g. A serving, 2 tbsp., 30 g (30 g) provides about 45 kcal.

Roughly 80% of its calories come from fat, with 20% from carbohydrates and 0% from protein (estimated with general energy factors).

That is close to the median for soups and sauces on FoodFactly (161 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Guacamole Salsa by 505 Southwestern, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
150kcal per 100 g
0 gprotein
6.7 gcarbohydrates
11.7 gfat
45kcal in serving, 2 tbsp., 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 150 kcal
Total fat L 11.7 g 15%
Saturated fat L 10 g 50%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 633 mg 28%
Total carbohydrates L 6.7 g 2%
Dietary fiber L 0 g 0%
Total sugars L 3.3 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 0.33 mg2%
Potassium L 66.7 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 20%Fat: 80%150kcal / 100 g
  • Carbohydrates 20%
  • Fat 80%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron2%Potassium1%Vitamin D0%Calcium0%

Nutritional insights

  • Protein0 gin the lowest quarter of soups and sauces (median 1.8 g)
  • Fiber0 gin the lowest quarter of soups and sauces (median 3.9 g)
  • Sugars3.3 gin the top quarter of soups and sauces (median 1.4 g)
  • Fat11.7 gin the lowest quarter of soups and sauces (median 14 g)
  • Saturated fat10 gin the top quarter of soups and sauces (median 2.7 g)
  • Sodium633 mgin the top quarter of soups and sauces (median 400 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
505 Southwestern
Barcode
0602050001657
Label serving
2 tbsp. (30 g)
Category
Guacamoles
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Tomatillos, Onion, Coconut Oil, Dried Guacamole Mix (maltodextrin, salt, sugar, food starch modified, xanthan gum, citric acid, onion, garlic, natural flavor, ascorbic acid, parsley, baker's yeast, spice extractives, titanium dioxide [color], yellow 5, blue 1 lake, yellow 6), Avocado, Jalapeno Peppers (jalapeno peppers, water, salt), Hatch Valley Green Chile Peppers, Lime Juice (filtered water, key lime juice concentrate, natural flavors), Dehydrated Cilantro.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionCoconut oilSaltSugarGarlicYeast

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Chipotle guacamole Aldi 150 3.3 g 10 g 13.3 g
Hot Guacamole Lidl 150 3.3 g 10 g 13.3 g
Guacamole Publix 150 3.3 g 10 g 13.3 g
Guacamole Yucatan 150 3.3 g 10 g 13.3 g
Pico de Gallo Guacamole Calavo de Mexico SA de CV 150 3.3 g 10 g 13.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0602050001657. License: ODbL 1.0 (Open Food Facts). Source record dated December 9, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Guacamole Salsa?

100 g of Guacamole Salsa has 150 kcal. Serving, 2 tbsp., 30 g (30 g): about 45 kcal.

How much protein is in Guacamole Salsa?

Guacamole Salsa contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 tbsp., 30 g (30 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 1.8 g).

How many carbs are in Guacamole Salsa?

Guacamole Salsa has 6.7 g of total carbohydrates per 100 g, including 0 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Guacamole Salsa?

Guacamole Salsa contains 11.7 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

How much sodium is in Guacamole Salsa?

100 g contains 633 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 9, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.