Grzeski Dark Chocolate
Packaged product Sweets and Desserts Goplana
Grzeski Dark Chocolate contains 528 kcal per 100 g. A serving, 1 bar, 36 g (36 g) provides about 190 kcal.
Roughly 52% of its calories come from fat, with 40% from carbohydrates and 8% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (527 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 528 kcal | |
| Total fat L | 30.6 g | 39% |
| Saturated fat L | 18.1 g | 90% |
| Sodium L | 0.22 mg | 0% |
| Total carbohydrates L | 52.8 g | 19% |
| Dietary fiber | not reported | |
| Total sugars L | 33.3 g | |
| Added sugars L | 17 g | 34% |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 40%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of sweets and desserts (median 6.5 g)
- Sugars33.3 gin the lowest quarter of sweets and desserts (median 44.4 g)
- Fat30.6 gabove the median for sweets and desserts (median 29 g)
- Saturated fat18.1 gin the top quarter of sweets and desserts (median 16.3 g)
- Sodium0.22 mgin the lowest quarter of sweets and desserts (median 96 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Goplana
- Barcode
- 5900394006167
- Quantity
- 36 g
- Label serving
- 1 bar (36 g)
- Category
- Chocolate confectioneries filled with wafer
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
chocolate 30,6% (including 0,1% cream)[sugar, cocoa pulp, cocoa fat, reduced-fat cocoa, vegetable fats (palm, shea) in variable proportions, milk fat, emulsifiers: lecithin (from soya) and e476, aroma), wheat flour, palm fat, skimmed milk powder, sugar, cocoa with a reduced fat content of 2,9%, potato starch, emulsifier: lecithin (of soya), loosening substances: sodium carbonates and ammonium carbonates , salt, aroma, the product may contain hazelnuts and peanuts,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterWheat flourSaltPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kit Kat Nestlé | 528 | 7.8 g | 57 g | 30 g |
| Milk Chocolate Biscuit Break Tesco | 528 | 6.5 g | 60.8 g | 28.3 g |
| Milk Chocolate Wafer Bars Belmont | 527 | 6.1 g | 61 g | 28 g |
| Mini supreme Milka | 527 | 5.4 g | 59 g | 29 g |
| Time out Cadbury | 529 | 5.3 g | 62.5 g | 29.3 g |
| Turrón viena Meivel | 529 | 7 g | 58 g | 30 g |
| KitKat Churro KitKat | 524 | 4.8 g | 64.3 g | 28.6 g |
| Reese's Sticks Reese's | 524 | 9.5 g | 57.1 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5900394006167. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.