Grüne Oliven mit Knoblauch
Packaged product Vegetables Alnatura
Grüne Oliven mit Knoblauch contains 154 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 154 kcal.
Roughly 90% of its calories come from fat, with 6% from carbohydrates and 3% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (144 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 154 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 2.2 g | 11% |
| Sodium L | 1,023 mg | 44% |
| Total carbohydrates L | 2.3 g | 0.8% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 0.5 g | |
| Protein L | 1.3 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 6%
- Fat 90%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.3 gbelow the median for vegetables (median 2.6 g)
- Fiber2.4 gabove the median for vegetables (median 2 g)
- Sugars0.5 gin the lowest quarter of vegetables (median 2.1 g)
- Fat15 gin the top quarter of vegetables (median 5.7 g)
- Saturated fat2.2 gabove the median for vegetables (median 1.2 g)
- Sodium1,023 mgin the top quarter of vegetables (median 339 mg)
- Protein per 100 kcal0.84 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alnatura
- Barcode
- 42208716
- Quantity
- 1pcs
- Label serving
- 1 portion (100 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spinach & Ricotta gnocchi Morrisons | 154 | 5.1 g | 29 g | 1.5 g |
| Salade chèvre lardons Leclerc | 154 | 7.8 g | 9 g | 9.4 g |
| Olive poivron La Explanada | 154 | 1.5 g | 0.1 g | 16 g |
| Panko Crumbed lemon and black pepper hake Woolworths | 154 | 12.1 g | 10 g | 6.7 g |
| Caesar salad QE Food Stores | 154 | 9.1 g | 4.9 g | 10.7 g |
| Spicy Garlic Tomato Lonsa Aaji's | 154 | 0 g | 15.4 g | 11.5 g |
| Green Olives Filled With Pepper Sol&Mar | 154 | 1 g | 0 g | 16 g |
| SPINACH & FETA with garlic & rosemary al fresco | 154 | 15.4 g | 1.3 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 42208716. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.