Grow & Grain Chocolate Shake, Chocolate Shake
Packaged product Beverages ABBOTT
Grow & Grain Chocolate Shake, Chocolate Shake contains 101 kcal per 100 ml. A serving, 1 bottle, 237 ml (237 ml) provides about 239 kcal.
Roughly 55% of its calories come from carbohydrates, with 34% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 349 kcal per 100 g across 494 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 0.42 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 2 mg | 0.7% |
| Sodium L | 38 mg | 2% |
| Total carbohydrates L | 13.9 g | 5% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 5.9 g | |
| Protein L | 3 g | 6% |
| Potassium L | 160 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 55%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein3 gin the lowest quarter of beverages (median 45.6 g)
- Fiber0.4 gbelow the median for beverages (median 2.6 g)
- Sugars5.9 gabove the median for beverages (median 3.3 g)
- Fat3.8 gabove the median for beverages (median 3.1 g)
- Sodium38 mgin the lowest quarter of beverages (median 207 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.9 g |
|---|---|
| Polyunsaturated fat L | 1.1 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 101 kcal | 101 kcal |
| Protein | 3 g | 3 g |
| Carbohydrates | 13.9 g | 13.9 g |
| Fat | 3.8 g | 3.8 g |
| Fiber | 0.4 g | 0.4 g |
| Sugars | 5.9 g | 5.9 g |
| Sodium | 38 mg | 38 mg |
Product details
- Brand
- ABBOTT
- Barcode
- 0070074672953
- Label serving
- 1 BOTTLE
- Category
- Energy, Protein & Muscle Recovery Drinks
Ingredients
WATER, CORN MALTODEXTRIN, SUGAR, BLEND OF VEGETABLE OILS (CANOLA AND CORN), MILK PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE, COCOA POWDER (PROCESSED WITH ALKALI), NONFAT MILK; LESS THAN 0.5% OF: CELLULOSE GEL, POTASSIUM CHLORIDE, CALCIUM PHOSPHATE, MAGNESIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, TUNA OIL, POTASSIUM CITRATE, SALT, CHOLINE CHLORIDE, ASCORBIC ACID, CELLULOSE GUM, MONOGLYCERIDES, SOY LECITHIN, CALCIUM CARBONATE, POTASSIUM PHOSPHATE, CARRAGEENAN, POTASSIUM HYDROXIDE, INOSITOL, TURMERIC COLOR, STEVIA LEAF EXTRACT, TAURINE, MONK FRUIT EXTRACT, FERROUS SULFATE, DL-ALPHA-TOCOPHERYL ACETATE, L-CARNITINE, ZINC SULFATE, CALCIUM PANTOTHENATE, NIACINAMIDE, RED 3, MANGANESE SULFATE, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, LUTEIN, COPPER SULFATE, VITAMIN A PALMITATE, FOLIC ACID, CHROMIUM CHLORIDE, BIOTIN, SODIUM SELENATE, SODIUM MOLYBDATE, POTASSIUM IODIDE, VITAMIN B12 PHYLLOQUINONE, AND VITAMIN D3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grow & Gain Chocolate Shake, Chocolate ABBOTT | 101 | 3 g | 13.9 g | 3.8 g |
| Rich Chocolate Original Balanced Nutritional Drink, Rich Chocolate NOT A BRANDED ITEM | 101 | 4.2 g | 17.3 g | 1.7 g |
| Grow & Gain Banana Shake, Banana ABBOTT | 101 | 3 g | 13.9 g | 3.8 g |
| Banana Grow & Gain Therapeutic Nutrition, Banana ABBOTT | 101 | 3 g | 13.9 g | 3.8 g |
| Grow & Gain Vanilla Shake, Vanilla ABBOTT | 101 | 3 g | 13.9 g | 3.8 g |
| Shake, Vanilla PEDIASURE | 101 | 3 g | 13.9 g | 3.8 g |
| Apple Clear Therapeutic Nutrition, Apple ENSURE | 101 | 3.4 g | 21.9 g | n/a |
| High Protein 15 G Nutritional Shakes, Strawberry, Strawberry EQUATE | 101 | 6.3 g | 13.1 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grow & Grain Chocolate Shake, Chocolate Shake?
100 ml of Grow & Grain Chocolate Shake, Chocolate Shake has 101 kcal. Serving, 1 bottle, 237 ml (237 ml): about 239 kcal.
How much protein is in Grow & Grain Chocolate Shake, Chocolate Shake?
Grow & Grain Chocolate Shake, Chocolate Shake contains 3 g of protein per 100 ml (6% of the 50 g Daily Value), or 7 g in serving, 1 bottle, 237 ml (237 ml). About 12% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 45.6 g).
How many carbs are in Grow & Grain Chocolate Shake, Chocolate Shake?
Grow & Grain Chocolate Shake, Chocolate Shake has 13.9 g of total carbohydrates per 100 ml, including 0.4 g of fiber and 5.9 g of sugars.
How much fat is in Grow & Grain Chocolate Shake, Chocolate Shake?
Grow & Grain Chocolate Shake, Chocolate Shake contains 3.8 g of fat per 100 ml, of which 0.42 g is saturated (2% of the Daily Value).
How much sodium is in Grow & Grain Chocolate Shake, Chocolate Shake?
100 ml contains 38 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 11, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070074672953. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1838304. License: CC0 1.0 (U.S. public domain). Source record dated July 11, 2019. Imported November 6, 2026.
Last updated: . Source description: "GROW & GRAIN CHOCOLATE SHAKE, CHOCOLATE SHAKE". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.