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Grow & Gain Chocolate Shake, Chocolate

Packaged product Beverages ABBOTT

Grow & Gain Chocolate Shake, Chocolate contains 101 kcal per 100 ml. A typical serving of 1 BOTTLE (237 ml) provides about 239 kcal.

Roughly 55% of its calories come from carbohydrates, with 34% from fat and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 354 kcal per 100 g across 434 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

101kcal per 100 ml
3 gprotein
13.9 gcarbohydrates
3.8 gfat
239kcal in 1 BOTTLE (237 ml)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 101 kcal
Total fat L 3.8 g 5%
Saturated fat L 0.42 g 2%
Trans fat L 0 g
Cholesterol L 2 mg 0.7%
Sodium L 38 mg 2%
Total carbohydrates L 13.9 g 5%
Dietary fiber L 0.4 g 1%
Total sugars L 5.9 g
Protein L 3 g 6%
Potassium L 160 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 55%Fat: 34%101kcal / 100 ml
  • Protein 12%
  • Carbohydrates 55%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Potassium3%

Nutritional insights

  • Protein3 gin the lowest quarter of beverages (median 45.7 g)
  • Fiber0.4 gbelow the median for beverages (median 2.6 g)
  • Sugars5.9 gabove the median for beverages (median 3.3 g)
  • Fat3.8 gabove the median for beverages (median 3 g)
  • Saturated fat0.42 gabove the median for beverages (median 0.3 g)
  • Sodium38 mgin the lowest quarter of beverages (median 235 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1.9 g
Polyunsaturated fat L1.1 g

Product details

Brand
ABBOTT
Barcode
0070074633190
Label serving
1 BOTTLE
Category
Energy, Protein & Muscle Recovery Drinks

Ingredients

WATER, CORN MALTODEXTRIN, SUGAR, BLEND OF VEGETABLE OILS (CANOLA AND CORN), MILK PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE, COCOA POWDER (PROCESSED WITH ALKALI), NONFAT MILK; LESS THAN 0.5% OF: CELLULOSE GEL, POTASSIUM CHLORIDE, CALCIUM PHOSPHATE, MAGNESIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, TUNA OIL, POTASSIUM CITRATE, SALT, CHOLINE CHLORIDE, ASCORBIC ACID, CELLULOSE GUM, MONOGLYCERIDES, SOY LECITHIN, CALCIUM CARBONATE, POTASSIUM PHOSPHATE, CARRAGEENAN, POTASSIUM HYDROXIDE, INOSITOL, TURMERIC COLOR, STEVIA LEAF EXTRACT, TAURINE, MONK FRUIT EXTRACT, FERROUS SULFATE, DL-ALPHA-TOCOPHERYL ACETATE, L-CARNITINE, ZINC SULFATE, CALCIUM PANTOTHENATE, NIACINAMIDE, RED 3, MANGANESE SULFATE, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, LUTEIN, COPPER SULFATE, VITAMIN A PALMITATE, FOLIC ACID, CHROMIUM CHLORIDE, BIOTIN, SODIUM SELENATE, SODIUM MOLYBDATE, POTASSIUM IODIDE, VITAMIN B12, PHYLLOQUINONE, AND VITAMIN D.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Grow & Gain Vanilla Shake, Vanilla ABBOTT 101 3 g 13.9 g 3.8 g
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Apple Clear Therapeutic Nutrition, Apple ENSURE 101 3.4 g 21.9 g n/a
High Protein 15 G Nutritional Shakes, Strawberry, Strawberry EQUATE 101 6.3 g 13.1 g 2.5 g
High Protein 15 G Nutritional Shakes, Vanilla, Vanilla EQUATE 101 6.3 g 13.1 g 2.5 g
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Original Balanced Nutritional Drink, Very Vanilla, Very Vanilla BOOST 101 4.2 g 17.3 g 1.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1838278. License: CC0 1.0 (U.S. public domain). Source record dated July 8, 2019. Imported November 6, 2026.

Last updated: . Source description: "GROW & GAIN CHOCOLATE SHAKE, CHOCOLATE". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Grow & Gain Chocolate Shake, Chocolate?

100 ml of Grow & Gain Chocolate Shake, Chocolate has 101 kcal. 1 BOTTLE (237 ml): about 239 kcal.

How much protein is in Grow & Gain Chocolate Shake, Chocolate?

Grow & Gain Chocolate Shake, Chocolate contains 3 g of protein per 100 ml (6% of the 50 g Daily Value), or 7 g in 1 BOTTLE (237 ml). About 12% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 45.7 g).

How many carbs are in Grow & Gain Chocolate Shake, Chocolate?

Grow & Gain Chocolate Shake, Chocolate has 13.9 g of total carbohydrates per 100 ml, including 0.4 g of fiber and 5.9 g of sugars.

How much fat is in Grow & Gain Chocolate Shake, Chocolate?

Grow & Gain Chocolate Shake, Chocolate contains 3.8 g of fat per 100 ml, of which 0.42 g is saturated (2% of the Daily Value).

How much sodium is in Grow & Gain Chocolate Shake, Chocolate?

100 ml contains 38 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 8, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.