Ground turkey organic 93% lean 7% fat
Ground turkey organic 93% lean 7% fat contains 143 kcal per 100 g. A serving, 112 g (112 g) provides about 160 kcal.
Roughly 59% of its calories come from protein, with 41% from fat and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 113 kcal per 100 g across 874 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 67 mg | 22% |
| Sodium L | 58 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20.5 g | 41% |
| Vitamin D L | 0.45 µg | 2% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.98 mg | 5% |
| Potassium L | 205 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 59%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20.5 gabove the median for poultry (median 19 g)
- Sugars0 gin the lowest quarter of poultry (median 0.5 g)
- Fat6.3 gabove the median for poultry (median 3 g)
- Saturated fat1.8 gabove the median for poultry (median 0.91 g)
- Sodium58 mgin the lowest quarter of poultry (median 520 mg)
- Protein per 100 kcal14.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Organic turkey, organic rosemary extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Free Range Organic Young Turkey Trader Joe's | 143 | 21.4 g | 0 g | 5.4 g |
| 93% lean ground turkey Honeysuckle White | 143 | 19.6 g | 0 g | 7.1 g |
| Ground Turkey bowl & basket | 143 | 19.6 g | 0 g | 8 g |
| Fresh Ground Turkey 93% Lean 7% Fat Norbest | 143 | 20.5 g | 0 g | 7.1 g |
| Bacon Style Turkey clean. Naturally | 143 | 14.3 g | 3.6 g | 7.1 g |
| Kirkwood® Fresh Ground Turkey Kirkwood | 143 | 22 g | 0 g | 9 g |
| Fresh Ground Turkey Butterball | 143 | 22 g | 0 g | 8 g |
| Turkey Sausages Honey Garlic Hayter's Farm | 143 | 19.1 g | 2.1 g | 6.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0041220565689. License: ODbL 1.0 (Open Food Facts). Source record dated December 2, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.