Ground Pork
Packaged product Meat Syracuse Sausage
Ground Pork contains 230 kcal per 100 g. A serving, 4 serving, 113 g (113 g) provides about 260 kcal.
Roughly 69% of its calories come from fat, with 29% from protein and 2% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (210 kcal per 100 g).
100 g provides 13% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 17.7 g | 23% |
| Saturated fat L | 6.2 g | 31% |
| Trans fat L | 0 g | |
| Sodium L | 602 mg | 26% |
| Total carbohydrates L | 0.89 g | 0.3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16.8 g | 34% |
| Vitamin D L | 0.89 µg | 4% |
| Calcium L | 12.4 mg | 1% |
| Iron L | 0.89 mg | 5% |
| Potassium L | 634 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 2%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.8 gin the lowest quarter of meat (median 18.6 g)
- Fat17.7 gabove the median for meat (median 15 g)
- Saturated fat6.2 gabove the median for meat (median 5.9 g)
- Sodium602 mgin the top quarter of meat (median 67 mg)
- Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Polyunsaturated fat L | 0 g |
|---|
Product details
- Brand
- Syracuse Sausage
- Barcode
- 0092379000118
- Label serving
- 4 serving (113 g)
- Category
- Ground meats
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pork, Salt, Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Bicarbonate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hachis porc-veau delhaize | 232 | 17 g | 0.8 g | 16 g |
| Hackfleisch Gemischt Landjunker | 234 | 18 g | 0 g | 18 g |
| Hackfleisch gemischt Lidl | 234 | 18 g | 0 g | 18 g |
| Hackfleisch Gut Bio | 234 | 18 g | 0.5 g | 15 g |
| Carne moída Lidl alemanha Frisches Rinder-Hackfleisch Lidl | 234 | 18 g | 0 g | 18 g |
| Hackfleisch gemischt Rewe | 235 | 18 g | 0.5 g | 18 g |
| Hackfleisch, gemischt Purland | 236 | 17.5 g | 1 g | 18 g |
| Hackfleisch gemischt (Bio) LFW Ludwigsluster Fleisch- & Wurstspezialitäten | 221 | 30.5 g | 0 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ground Pork?
100 g of Ground Pork has 230 kcal. Serving, 4 serving, 113 g (113 g): about 260 kcal.
Is Ground Pork high in protein?
Ground Pork contains 16.8 g of protein per 100 g (34% of the 50 g Daily Value), or 19 g in serving, 4 serving, 113 g (113 g). About 29% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 18.6 g).
How many carbs are in Ground Pork?
Ground Pork has 0.89 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ground Pork?
Ground Pork contains 17.7 g of fat per 100 g, of which 6.2 g is saturated (31% of the Daily Value).
What vitamins and minerals does Ground Pork contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ground Pork?
100 g contains 602 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 3, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0092379000118. License: ODbL 1.0 (Open Food Facts). Source record dated October 3, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.