Ground Pork
Packaged product Meat Impossible
Ground Pork contains 195 kcal per 100 g. A serving, 1 portion, 113 g (113 g) provides about 220 kcal.
Roughly 52% of its calories come from fat, with 32% from protein and 16% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (202 kcal per 100 g).
100 g provides 48,667% of the Daily Value for Thiamin (B1), 14% of the Daily Value for calcium and 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 195 kcal | |
| Total fat L | 11.5 g | 15% |
| Saturated fat L | 6.2 g | 31% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 257 mg | 11% |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 0.89 g | |
| Added sugars L | 0.89 g | 2% |
| Protein L | 15.9 g | 32% |
| Vitamin D L | 0 µg | 0% |
| Thiamin (B1) L | 584 mg | 48,667% |
| Folate (B9) L | 0 µg | 0% |
| Calcium L | 186 mg | 14% |
| Iron L | 2.4 mg | 13% |
| Phosphorus L | 2.4 mg | 0.2% |
| Potassium L | 584 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 16%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.9 gbelow the median for meat (median 17.7 g)
- Fiber3.5 gin the top quarter of meat (median 0 g)
- Sugars0.89 gbelow the median for meat (median 1 g)
- Fat11.5 gabove the median for meat (median 8.6 g)
- Saturated fat6.2 gabove the median for meat (median 3.2 g)
- Sodium257 mgbelow the median for meat (median 350 mg)
- Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Impossible
- Barcode
- 0816697020289
- Label serving
- 1 portion (113 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 88% lean 12% fat ground beef Member's mark | 195 | 19.5 g | 0 g | 12.4 g |
| Ground Beef 88% Members Mark | 195 | 19.5 g | 0 g | 12.4 g |
| Meatballs Amylu | 195 | 17.2 g | 3.5 g | 12.6 g |
| Beef Mortadella Plain Prime | 195 | 12 g | 12 g | 11 g |
| Sausage Patties Truccis | 195 | 18.6 g | 0.89 g | 12.4 g |
| Pan Frying & Stir Frying beef Hannaford | 195 | 20.4 g | 0 g | 12.4 g |
| Hickory Seasoned Pork Shoulder Lunds and Byerlys | 195 | 18.6 g | 0.89 g | 13.3 g |
| Hickory Seasoned Pork Shoulder Lunds & Byerlys | 195 | 18.6 g | 0.89 g | 13.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ground Pork?
100 g of Ground Pork has 195 kcal. Serving, 1 portion, 113 g (113 g): about 220 kcal.
Is Ground Pork high in protein?
Ground Pork contains 15.9 g of protein per 100 g (32% of the 50 g Daily Value), or 18 g in serving, 1 portion, 113 g (113 g). About 32% of its calories come from protein. Compared with other meat, that is below the median (median 17.7 g).
How many carbs are in Ground Pork?
Ground Pork has 8 g of total carbohydrates per 100 g, including 3.5 g of fiber and 0.89 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ground Pork?
Ground Pork contains 11.5 g of fat per 100 g, of which 6.2 g is saturated (31% of the Daily Value).
What vitamins and minerals does Ground Pork contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (48,667% DV), calcium (14% DV), iron (13% DV) and potassium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ground Pork?
100 g contains 257 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 13, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0816697020289. License: ODbL 1.0 (Open Food Facts). Source record dated July 13, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.