Ground Pork 84% Lean 16% Fat
Packaged product Meat 99 Ranch
Ground Pork 84% Lean 16% Fat contains 221 kcal per 100 g. A serving, 1 portion, 113 g (113 g) provides about 250 kcal.
Roughly 67% of its calories come from fat, with 33% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (208 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 221 kcal | |
| Total fat L | 15.9 g | 20% |
| Saturated fat L | 5.3 g | 27% |
| Trans fat L | 0 g | |
| Cholesterol L | 66.4 mg | 22% |
| Sodium L | 66.4 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17.7 g | 35% |
| Vitamin D L | 0.44 µg | 2% |
| Calcium L | 17.7 mg | 1% |
| Iron L | 0.89 mg | 5% |
| Potassium L | 248 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.7 gabove the median for meat (median 17.1 g)
- Fiber0 gin the lowest quarter of meat (median 0.2 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat15.9 gabove the median for meat (median 8.8 g)
- Saturated fat5.3 gabove the median for meat (median 3.2 g)
- Sodium66.4 mgin the lowest quarter of meat (median 423 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Three Meat Italian AmazonCanteen | 221 | 12.8 g | 21.7 g | 9.3 g |
| Shredded Beef Tamales Chaparros Tamales | 221 | 6.2 g | 21.2 g | 12.4 g |
| Cb Foods Bad Dawg Sausages Cb Foods Bad Dawg Sausages | 221 | 17.7 g | 0 g | 15.9 g |
| Pork Tocino Tito al's | 221 | 15.9 g | 16.8 g | 10.6 g |
| Certified Organic Sourdough Millet & Linseed Zeally Bay Sourdough | 221 | 6.1 g | 40.2 g | 5.1 g |
| Lamb Patties Atkins Ranch | 221 | 17.9 g | 0.66 g | 16.6 g |
| Spicy Sausage Zorabian | 221 | 13.6 g | 10.2 g | 14.2 g |
| Lamb Meatball Kebabs Coles | 221 | 11.6 g | 5.8 g | 16.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0235117703777. License: ODbL 1.0 (Open Food Facts). Source record dated April 12, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.