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Three Meat Italian

Packaged product Meat AmazonCanteen

Three Meat Italian contains 221 kcal per 100 g. A serving, 226.0 g (226 g) provides about 500 kcal.

Roughly 39% of its calories come from carbohydrates, with 38% from fat and 23% from protein (estimated with general energy factors).

That is close to the median for meat on FoodFactly (208 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

221kcal per 100 g
12.8 gprotein
21.7 gcarbohydrates
9.3 gfat
500kcal in serving, 226.0 g (226 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 221 kcal
Total fat L 9.3 g 12%
Saturated fat L 2.7 g 13%
Sodium not reported
Total carbohydrates L 21.7 g 8%
Dietary fiber L 0.89 g 3%
Total sugars L 2.2 g
Protein L 12.8 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 39%Fat: 38%221kcal / 100 g
  • Protein 23%
  • Carbohydrates 39%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.8 gbelow the median for meat (median 17.1 g)
  • Fiber0.89 gabove the median for meat (median 0.2 g)
  • Sugars2.2 gabove the median for meat (median 1 g)
  • Fat9.3 gabove the median for meat (median 8.8 g)
  • Saturated fat2.7 gbelow the median for meat (median 3.2 g)
  • Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
AmazonCanteen
Barcode
0795631858334
Label serving
226.0 g
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0795631858334. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Three Meat Italian?

100 g of Three Meat Italian has 221 kcal. Serving, 226.0 g (226 g): about 500 kcal.

Is Three Meat Italian high in protein?

Three Meat Italian contains 12.8 g of protein per 100 g (26% of the 50 g Daily Value), or 29 g in serving, 226.0 g (226 g). About 23% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in Three Meat Italian?

Three Meat Italian has 21.7 g of total carbohydrates per 100 g, including 0.89 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Three Meat Italian?

Three Meat Italian contains 9.3 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.